SharmelleOlson Member

Good Afternoon Debbie, Thank you! At this time I am unable to participate in you game but I would love to start in October/November 2014. At this time I am at dad's using his Internet until 3 pm CDT this afternoon. But in October/November I should have Internet at my home ok. Thank you for the offer on the game and I look…

Good Morning WWDA4655, Thank you for your friendship request! I am glad we can be friends! I am sorry it took me so long to get back to you; I tried to do it yesterday and when I clicked post reply it told me I was signed out. So I was mad and did not start my reply again until today ok. I have been here since April 2012…

Thank you! Acogg! Sorry I was not here sooner, Wednesday February 26, 2014 was my Rob's birthday, Thursday we were out with dad and we are getting a cat next week lol. And Friday until now I have just been so busy with other things. God's Blessings, Sharmelle

Good Morning, Laura, Thank you for the warm welcome! I am sorry to hear about you weight problem since 11. I am here to help support and encourage you. With God's Love all things are Possible. God is there for each and everyone of us through this journey so do not give up. I hope to talk to you again soon! God's Blessings,…

Good Morning Kim, Sorry I did not get to this sooner, I had appointments all week and it was my Rob's Birthday yesterday so I was not on much yesterday. Thank you for the warm welcome! I am glad you are a new group because we can start out fresh here. Yes, I go to Diabetes Class ever three to six months and I see a…

Good morning SkinnyLady, Thank you for the warm welcome! I wish that I could help this group out but I do not know if I can with the amount of time I have left with the Internet. Thank you again! MFP is fun. I have been here for a couple years I think lol. I have just moved last year and I have not been able to be active…

Good Evening Shannon, Thank you for the welcome! God's Blessings, Sharmelle

Good Evening Jo, Thank you! I have added you as my friend also. Good luck on avoiding developing diabetes. Thank you for the prayers! I will keep you in my prayers also. God's Blessings, Sharmelle

Good Evening Alli, Thank you for the warm welcome! I have added you as a friend That is great you have lost 106 lbs. in a year from changing your lifestyle and food intake. I have lost 70 lbs. in about 4 years. I am really struggling to keep and get this weight off. Thank you for the kind words! God's Blessings, Sharmelle

Thank you, acogg! Thank you also for adding me as a friend here and your kind words! I am glad we can be friends! I Praise God for letting us become friends.God will see use through this journey proudly. God's Blessings, Sharmelle

Thank you, Laura!

Thank you, everyone! You all have great ideas that I will try in the future due to my family desided to do the eggplant a different way tonight lol. We ended up making fries out of the eggplant lol. They didn't turn out to bad. It was the pollock fish that I did not care for today lol. So far the only fish I like is cat…

Thank you, RaluKitty! That recipe sounds great! I appreciate the help with this. :happy: Blessings Shar :happy:

I log as I go due to half the time I do not know what my meals are going to be lol.

I way myself not enough lol. I try to do it once a week but I have been forgetting to do it lol. Other whise I for surely do it ones a month when I go into see my dietition lol. I know when I do not eat three meals a day like I should I tend to gain the weight back. But when I am eating all of the meals I should in a day I…

Thanks again, everyone!

Thanks again, everyone! You are correct, Magj0y, I am not trying to cut out fat from my diet, I am just trying to reduce my fat and I am willing to try new things if that is what it come down to lol. You all have some great ideas and advice here. Thanks for all your input here. Blessings, Sharmelle or Shar

Thank you so much everyone! your help here is greatly appreciated! Cottage Cheese sound so good right now lol. I will have to pick some up next month lol. I have never had Spaghetti Squash before, I will have to give that a try next month too lol. Oatmeals sounds good right now, I have two bags of it in the cupboard so I…

Thank you, Debbie! I have never had Zucchini before so I will have to give that a try. I have had Summer Squash before but I cannot remember if I liked it. So I am going to have to try it again lol. I love Eggplant and I was just thinking I will have to pick that up next month. As for tonatoes I love them on my Turkey…

It is important to me due to I have been going over on my fat in my diary and I need to see what is lower in fats to try to fix that part of my diet lol. Blessings, Sharmelle or Shar

Thank you everyone!

Thank you all for your help, it is much appreciated! I cannot eat eggs due to they make me sick. But I like them so much that I have to have some once in a great while even though they make me sick lol. I have heard that any type of Soya food/beverage products are not good for you. Blessings, SHarmelle or Shar

Thank you, WightRose! Blessings, Sharmelle or Shar

I am awake for a little bit longer it is 1:31 am here in Michigan. But I will be back sometime later today lol.

Thank you, Kazz and Monica! Kazz, I have never heard of tahini before, but I am willing to try it lol. Monica, I did not know that Tuna was high in protein also, but it is a good thing since I try to eat it all the time lol. Blessings, Sharmelle or Shar

Thhank you, Monica! I have never heard of Chia Seeds before, but I am willing to give it a try lol. Passion Friut, I will have to look into that and see if I can find that out here lol. Blessings, Sharmelle or Shar

Thank you! I am very gratful for you help and I am always willing to try new foods lol. Blessings, Sharmelle or Shar

Thank you, ladies! That is ok, dixiewhisky, get some sleep ok. your list is good ok. I am always willing to try new foods lol. Thank you for the link, Christina! I will check this link out too. Blessings, Sharmelle or Shar

Hello Roy, Yes, I have those other Questions also. I will check out your diary ok. My Dietition does not want me to have more than 140 carbs a day I think it is lol. Hello Frozen300, The eggs sound great but that is one thing I cannot eat, I tend to get sick from eggs. But I try to eat them once and a great while lol.…

Thank you for your advice, Roy!