juliexiuu

Weekends are so hard for me. All I do is drink. D:

150 something -.-

me too :)

You can definitely get to 130 :/

Or you can have Diet Tonic... or Club Soda it has 0 calories. Add sweetner if you want.

I'm 5'1 and a half, 135 pounds would like to get to 120 or 125. My body fat percentage is 25% last time I checked.

Vodka Mojito!

*drool*

I think I would adopt before having kids of my own. The world's too overpopulated as it is and there are a ton of children out there with no parents. I'm still young though... lol

I've gotten called fat and ugly in high school. Then I saw some chick at my gym who used to call me fat all the time and she's now 200+ pounds.

I'm also an apple shape and I hatehatehate it :(

Any mixes by DJ BL3ND :)

If I see something I love in the house (chips!!) I will definitely munch on it. So yeah I suggest getting rid of that temptation and replacing it with fruits and veggies!

Work :(((

^ this hahahahaa

I was a 36C, but now I'm at 34C woo :) Wouldn't mind going down to 32C! I'll cry if my cup size shrinks though :( haha

I used to step on everyday then I got too obsessed with the number on the scale. I've now told myself I'm not going to step on the scale until I see the difference, I take measurements though. :o

I watch what the fit people do and copy them :p

I first started just working out at home, but needed to switch it up. It took a lot of courage for me to start going to the gym on a regular basis. I I don't really know why, but I guess I was just too self-conscious to workout in front of others. The first time I went, I went with a friend. Then started going by myself,…

Strength / Circuit training and eating enough protein!

I'm really no expert... but Your nutrition is the most important thing of course. If you eat enough protein and lift weights, you will have a higher chance of losing more fat than muscle. If you are currently unhealthy, you may want to do some cardio to help build your cardiovascular system. It strengthens the heart and…

Circuit training I think, and for however long you did it for

I know what you mean. Thank god my gym is small (not goodlife, hate goodlife) and people are fairly nice. It gets crowded though which I hate. But in the summer I'll simply walk everywhere! I'll get off the bus 20 mins earlier to my stop and just walk from there. I also love biking, but will usually go with my dad or…

I have long thick hair and usually tie it in a super tight bun with a headband when I'm on the treadmill.

Oh goodie. I think my only problem now is I tend to focus on my arms, back/shoulder, and core and I work all those areas out in the same session.

The elliptical has also helped tone my booty :)

Afternoon :o

What's your name? Julie Where do you live? Ottawa, Canada What are your food vices/ cheats? Chips :( and alcohol if that counts lol What do you think is holding you back from being in your TOP shape? Eating out, drinking and binge eating What's your favorite exercise? The elliptical and biking What exercise would you like…

Is Matcha Green Tea also sold in the regular supermarket? :s