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Cashback -if you like artsy love stories May -if you're into a really random movie that's pretty sick Repo! The Genetic Opera Ok, I have a disclaimer for that one. If you like/can get past the idea of a musical *this is a rock musical which has opera and other genres as well* AND you can get past Alexa Vega and Paris…
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it very well could be your sodium intake....and if you aren't completely cutting out bad foods and just making portions smaller that could be a huge reason. You could try cutting bad foods out little by little...Everyone can do it you just have to work hard towards your goal. Maybe right now you aren't ready to lose…
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I take classes with two different instructors and they always say not to worry about messing up or having to slow down because no one is going to judge you. My classes have anywhere from 9 year olds to 70 year olds and everyone just does what they can. It's truly an amazing thing and the calorie burn is well worth it no…
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I feel obligated to make this now.... My boyfriend would freakin' love it.
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It's not a problem at all. I agree with you completely.
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Thanks for everyone who actually responded to my QUESTION. Volunteering is definitely an option.
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This guy is just nuts. He's obviously living in a fantasy world where nobody has problems finding work, there's no starvation in the world, and where unicorns prance around freely
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lol. I don't need to explain myself and what my situation at home is to you. Go find other people to bully online. I'm finished hearing your "advice".
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Are you serious??????? I am NOT trying to have people pity me. All I wanted to do was to explain what is going on so idiots like you wouldn't come on and say "why don't you get a job?" but I guess that didn't work out so well.
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I probably should have specified who I was referring to. I don't think anything you said was attacking at all. Like I said I'm looking for ideas to keep me busy :)
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I don't need to be attacked. I wasn't on here to ask for advice on finding a job. Maybe you're the one who has growing up to do......
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I agree on putting it in a smoothie with either apples or bananas Also, plain non-fat greek yogurt mixed with a little bit of a ranch seasoning packet and not fat milk will make for a great ranch dressing to dip them in
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fish or grilled chicken tacos in a corn shell that has not been fried
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@steve Something about you reminds me of Tom Hanks
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zombie schoolgirl!
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Why don't you make it a cheat day?
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Temecula :) Anyone can feel free to add me!
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Everyone else is right. Aside from starting fresh tomorrow and maybe doing a little more exercise, drink a ton of water to help flush out all the extra sodium you took in :)
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I love you for this! I suffer from severe migraines and the E.R. is my second home. I will definitely have to give it a try. Thanks!
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I really do love the elliptical, I just started to get discouraged over the calorie burn with that vs. the calorie burn with Zumba. But I guess doing it a few days a week wouldn't be too bad....and it sure as hell is better than doing nothing at all.
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Youtube is an excellent place to start. I would watch tutorials on "natural" looks and gradually add more drama until you're comfortable. Go out and buy some cute heels too :) Also, little things will make you feel more girly. Like sexy underwear, painting your nails, wearing accessories, and even perfume. Good luck!
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I'm 4'11. I weigh 119 pounds and my goal is about 100 pounds. BUT I'm not stressing out that much over a number because I need to tone my body. Feel free to add me :)
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CHOBANI!!! I like the plain and I mix it in with a tablespoon of honey. Yes, honey. People are always knocking it, but to me the antioxidant properties far outweigh the cons.
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You got it. There are other variations, but I follow Tosca Reno's guide She has great books and her website www.eatcleandiet.com Also, there are tons of amazing blogs out there
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I was a vegetarian for 5 years, now I'm a clean eating vegetarian BUT I do want to become a clean eating vegan. I'd love to make new friends on here too, so anyone feel free to add me :)
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I just had my first clean shopping trip earlier today. I highly recommend looking up Tosca Reno's shopping list. She also has a very helpful website called www.eatcleandiet.com (I wasn't sure if you had already been there or not) If you have, here's a list of some of the things I bought today: Broccoli Spinach Romaine…
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Thanks so much everyone! This makes me even more excited about eating clean!
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Hahaha. I actually did the whole botox thing myself (I haven't noticed much of a difference, but I love using the excuse "it's for my migraines")
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I just read The Eat Clean Diet Recharged by Tosca Reno, but google has definitely been a godsend.
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MFP is rather low when it comes to protein. I'd say eat a chicken breast and lots of veggies.