hot1rocks4u

sounds great!

I use fiber in pill form instead of the powder that you mix with something. I believe I use the generic form of fibercon.. I take 3 pills each morning... carolyn

bumping to keep this recipe!

There is a great carrot cale cupcake recipe by the hungry girl. No fat at all! Crushed pineaple and pumpkin make it super moist and yummy!!

my girlfriend calls them private summers....lol!

I make a marinade of fresh lemon or lime, salt, pepper, garlic powder,and a little oil. you only need to marinate the fish for a few minutes, then grill it on the grill or the George Foreman. Be sure to spray your grill wih Pam so it doesn't stick! Serve with Salsa!