shellyruth Member

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  • You look terrific and I bet you feel great too. You are an inspiration and amazing! Congrats to you!
    in My one year anniversary, 124lbs in 365 days (pics) Comment by shellyruth February 2014
  • I am on prednisone too, have been for 10 years due to lupus. I've gained a ton of weight, but have just lost 7lbs in 2 weeks using a loosely plant based diet and exercising with an recumbent bike. I think it also depends on how much prednisone you are one. If you are on maintenance with 5-10 mg/day I would think it is…
    in Can you loose weight while on Prednisone? Comment by shellyruth January 2014
  • Due to back and hip issues my doctor recommended me to get the Recumbent bike. I am praying it helps me to lose weight too. I will be trying the high intensity intervals with the bike. But I really have to start very slow and stay steady. I would love to know how you are doing with your weight loss on this exercise regime.…
    in Recumbent bike and weight loss? Comment by shellyruth January 2014
  • We had that problem at our house that was >25 yrs old. The toilets were old and the water left chemical build up all over the toilet elbows and joints. Everything we tried to flush would get stuck someplace. The solution = we changed out all of our toilets. No more problems!
    in Halp!! My Poop Won't Flush! Comment by shellyruth January 2014
  • me too!!
    in crunchy knees Comment by shellyruth September 2010
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