shellyruth Member

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  • You look terrific and I bet you feel great too. You are an inspiration and amazing! Congrats to you!
  • I am on prednisone too, have been for 10 years due to lupus. I've gained a ton of weight, but have just lost 7lbs in 2 weeks using a loosely plant based diet and exercising with an recumbent bike. I think it also depends on how much prednisone you are one. If you are on maintenance with 5-10 mg/day I would think it is…
  • Due to back and hip issues my doctor recommended me to get the Recumbent bike. I am praying it helps me to lose weight too. I will be trying the high intensity intervals with the bike. But I really have to start very slow and stay steady. I would love to know how you are doing with your weight loss on this exercise regime.…
  • We had that problem at our house that was >25 yrs old. The toilets were old and the water left chemical build up all over the toilet elbows and joints. Everything we tried to flush would get stuck someplace. The solution = we changed out all of our toilets. No more problems!
  • me too!!
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