willowcb Member

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  • I haven't been doing so well the past couple of days. Also, had to switch to my tablet at home which I'm not fond of getting online with. However, doing better today. I also have trouble with late snacks. I made a bowl of sugarfree jello and have some lite coolwhip..... going to try that.
    in Checking In Comment by willowcb January 2016
  • Did ok today. No exercise but food intake good :)
    in Checking In Comment by willowcb January 2016
  • Thank you Foomsy for introducing yourself:) I walked today which gave me a bit of a boost in my confidence. Hope to be able to post a weight loss soon. You're right, we can do this!
    in Introductions Comment by willowcb January 2016
  • Walked 2 miles today :)
    in Exercise Comment by willowcb January 2016
  • That's great Denise. Thanks for checking in :)
    in Day 1 Comment by willowcb January 2016
  • I would also trying to stick to this program and need friends. I'm in my 50s and looking for friends that have been kicking themselves for the years they've not managed to get the weight off and plan on this being the year they finally make that change!
    in HELLO does anyone want to be friends? Comment by willowcb January 2016
  • Hello and hoping to get the encouragement and support I need here. Goals: My goals almost mirror grammiekb. I'm 58 and so want to finally feel good about how I look. I've quit smoking and work two jobs. If I can do that, surely I can figure out a way to get this darn weight off. Walk. Count steps Eat less. No binge eating.…
    in WOMEN AGES 50+ FOR JANUARY 2016 Comment by willowcb January 2016
  • Hello Group! Well, it's pretty cold and snowy in Michigan. Starting tomorrow I'm going to take my doctor's advice and spend 10 minutes on the treadmill. My goal is to do this 5 days per week. I'd also like to start tracking my steps starting next week at work. What is your plan? Willow
    in Exercise Comment by willowcb December 2015
  • Welcome to Christine and Jane. Let's support each other. I know I can do this, I've had weight loss before. I know how to do this, it's just making it a life change and staying with it.
    in Let's do this Comment by willowcb December 2015
  • Here's to losing 60 pounds! :) I love your positive mindset and look forward to losing my 50 pounds along with you!
    in I am going to lose 60lbs in 2016 Comment by willowcb December 2015
  • Name: Willow Age: 58 Height: 5'4" Start Weight (1st January) 189 Goal Weight (1st February): 180 1st January: 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
    in January 2016 Weight Loss Challenge Comment by willowcb December 2015
  • Thank you everyone:) Day one and stayed pretty close to my calorie limit. Appreciate all your comments and help:0 Willow
    in Introduction - Starting 1200 cal per day - I NEED HELP Comment by willowcb May 2012
  • I eat Healthwise protein bars. I get up at 4:30 every morning to arrive at work at 6 am. I don't eat anything until 6:00. I've found if I eat anything earlier, I get hungry too quickly and require more snacking. The Rocky Road and Peanut butter are my favorites. Willow
    in Protein for Breakfast Comment by willowcb May 2012
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