willowcb

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Discussions

Contrave
Hello. I'm looking for others that might want to be a friend that are also using contrave. I've been using it now for 3 weeks and would like to find others that are having positive results. Tnks!
Introductions
Hello! Well, tomorrow is the big day and the start of a New Year where we are all going to do fantastic things! I live in Michigan and I'm in my late 50s. Have two grown children and several grandchildren. I've had trouble with my weight most of my life. Mainly due to a bit of genetics, lack of exercise and a truly…
Exercise
I've been thinking of getting a app such as a fitbit or jawbone up. Might go well with something like this: https://blog.myfitnesspal.com/the-30-day-walking-challenge/ Also something to think about: http://www.coolrunning.com/engine/2/2_3/181.shtml
Day 1
Hope everyone is off to a good start today. I haven't exercised as planned yet... but I have done well on my eating. Feel free to leave remarks/discussions whenever you like. Or you can also just check in under announcements for our weekly check in Willow
Let's do this
I'm so tired of not losing the weight. This is the year to get it done. I can't do it alone and need the support of others working towards the same goal of losing weight and getting more fit! Hope to find those people here! Willow
Introduction - Starting 1200 cal per day - I NEED HELP
Hello all! I am about to throw in the towel. I am SO SICK of being fat. I'm 54 and between my age and quitting smoking several years ago, I need to lose a good 50 pounds. I have tried just about everything and I'm just not sticking to it long enough to get results. I'm hoping this site, along with the daily support and…

willowcb Member

Discussions