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Contrave
Hello. I'm looking for others that might want to be a friend that are also using contrave. I've been using it now for 3 weeks and would like to find others that are having positive results. Tnks!
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Introductions
Hello! Well, tomorrow is the big day and the start of a New Year where we are all going to do fantastic things! I live in Michigan and I'm in my late 50s. Have two grown children and several grandchildren. I've had trouble with my weight most of my life. Mainly due to a bit of genetics, lack of exercise and a truly…
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Exercise
I've been thinking of getting a app such as a fitbit or jawbone up. Might go well with something like this: https://blog.myfitnesspal.com/the-30-day-walking-challenge/ Also something to think about: http://www.coolrunning.com/engine/2/2_3/181.shtml
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Day 1
Hope everyone is off to a good start today. I haven't exercised as planned yet... but I have done well on my eating. Feel free to leave remarks/discussions whenever you like. Or you can also just check in under announcements for our weekly check in Willow
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Let's do this
I'm so tired of not losing the weight. This is the year to get it done. I can't do it alone and need the support of others working towards the same goal of losing weight and getting more fit! Hope to find those people here! Willow
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Introduction - Starting 1200 cal per day - I NEED HELP
Hello all! I am about to throw in the towel. I am SO SICK of being fat. I'm 54 and between my age and quitting smoking several years ago, I need to lose a good 50 pounds. I have tried just about everything and I'm just not sticking to it long enough to get results. I'm hoping this site, along with the daily support and…
