Replies
-
Eating out with friends so today I want to choose sensibly and not go over my calorie allowance.
-
Ate out today and managed to keep the calories down, jacket potato wins again.
-
Luckily I didn't throw away on the way up so I'm shopping my own wardrobe on the way down.
-
I think us ladies are luckier because we get elastic waists
-
South Wales, if that's near enough.
-
CW: 210.5 GW: 147 H: 5'5' Age : 66
-
Hi all, I am Stella. I will be 66 on the 28th January and married 20 years in May. I have 1 son and 4 step children, all adults now with kids of their own. I have an underactive thyroid which makes it easier to put on weight than take it off but it's the evening binges that are really to blame. I spent last year losing the…
-
Just a catch up to say I'm still going strong
-
Only just noticed this but I'd like to join please. First challenge I've done but here goes!
-
Just to be as good as I can be and track everything that I eat and drink!
-
If I manage 1 lb it will be twice as much as last week, but I am aiming for 2! I have just tried some jeans on that did not fit at all, they go on, do up but I would really like to be able to breathe while wearing them. It will happen soon I would just like to make it sooner!
-
Lost 0.5, well at least it's down!
-
Doing OK so far, tomorrow is my worse day, I work late on Friday and my dinner is very late, I have to beware of the tea time nibbles! Have prepared fruit salad to see me through that danger time and I have done my sit ups so off to bed now,without the night time snacking.
-
I will add the sit ups to my walking. I hope shopping counts, I walked around the shops, with friends,for over 3 hours yesterday!
-
I am going for 3 meals,NO snacks!
-
I am 5'5 and my goal is 161 lbs, I am getting on a bit now and I think any less will make me look haggard, I would rather have the face than the figure!
-
Gosh I had a hard job to find this post, I tell you about it and you know more than me xx
-
Hi, I was so desperate to lose weight that I went to a diet clinic, luckily the doctor there recommended a book by dr Skinner instead of pills. This explained so much! Low thyroid affects the memory, can make you see things out of the corner of you eye that aren't there, makes you cold and tired and can give you the…
