Over 40 and ready to change? Let's do this together!

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Replies

  • Cew1991
    Cew1991 Posts: 2 Member
    43 and coming off a serious bout with Lyme disease that took the first half of last year from me. Very motivated to take my health back. I'm in as well
  • melissastrohl
    melissastrohl Posts: 1 Member
    Hi I'm in I'm 41 year old sick and tired of feeling sick and tired let's help each other lose this weight and gain some help with each other have a great night
  • heartbeatoz
    heartbeatoz Posts: 14 Member
    57 and need to lose 30kg ( 66lb ) I really need some encouragement so count me in.
  • tracy242016
    tracy242016 Posts: 1 Member
    Just getting used to MFP... I am finally getting my act together and am on track to loose 50lbs (8 down ) loving MFP it really s
    Helps me stay
  • laleslie_BK
    laleslie_BK Posts: 2 Member
    I'm in. I'm a couple weeks short of 45 and have 30 pounds to lose and need to gain some muscle mass.
  • threegirlsakm
    threegirlsakm Posts: 2 Member
    Please count me in too!
  • FlyingEagleWoman
    FlyingEagleWoman Posts: 3 Member
    How's everyone doing this week..let's keep moving forward
  • southheadstef
    southheadstef Posts: 50 Member
    Count me in! 49 in a week, Australian, 11-13 kilos to lose.
  • moya_bleh
    moya_bleh Posts: 1,375 Member
    I'm 41, 42 in March. Currently on a bulk to gain more muscle, then stripping off the fat in the summer. Feel free to add me!
  • PMPB07
    PMPB07 Posts: 13 Member
    Hello all...I'm 43. Lost 11 pounds and 20 inches in three months. Really need friends and motivation to keep pushing forward. Feel free to add me.
  • sloman1967
    sloman1967 Posts: 1 Member
    Ready to give it a go! I'm 48 and wish to lose 25lbs and get into shape. This looks like a great group to help me with my goals. Have a great day everyone!!
  • annebourne2
    annebourne2 Posts: 14 Member
    I would like to join in. I'm 48 and have about 15 pounds to lose. I've never been successful but the weight just keeps creeping on so I need to take charge of this before I've got even more to lose. Good luck to everyone!
  • lauramcavoy01
    lauramcavoy01 Posts: 2 Member
    Count me in please - I am needing to lose 50lbs and not yet fifty. Hoping this bulge battle I've had most of my life can be put behind me for the big 50 in a couple of years or so.
    Great to find community here
  • wtryba
    wtryba Posts: 13 Member
    jolahada wrote: »
    Count me in please!

    Count me in
  • rfechter
    rfechter Posts: 109 Member
    HI: I am turning 45 next month and really need help with motivation. Was really bad over the Holidays and tipped the scales at 161 when I weighed in last week. This group looks like it may be a good fit. :)
  • Lucia_Armstrong1973
    Lucia_Armstrong1973 Posts: 51 Member
    I'm in. I'm a couple months shy of 43, recovering from a major surgery and really need to take off at least 50 pounds, but I'm working on 20 lb increments.
  • Kitzey
    Kitzey Posts: 214 Member
    Okay so update for me .. so far diary could use some updating from last night nut binge. I ended up eating almonds, pecans, and cashews and haven't logged them.

    Today my legs are burning, and I'm hating stairs! My upper body is feeling it from yesterdays workout, but I still did today's workout! Tomorrow my core will be on fire to join the rest of the body aches. I'm not complaining, in reality I forgot how good this feels! Call me crazy; but, this soreness is fabulous! Means I'm killing my workouts

    I hope you all are enjoying the weekend!! If anyone wants some motivation and encouragement on this journey please feel free to add me :D
  • PMPB07
    PMPB07 Posts: 13 Member
    Kitzey wrote: »
    Okay so update for me .. so far diary could use some updating from last night nut binge. I ended up eating almonds, pecans, and cashews and haven't logged them.

    Today my legs are burning, and I'm hating stairs! My upper body is feeling it from yesterdays workout, but I still did today's workout! Tomorrow my core will be on fire to join the rest of the body aches. I'm not complaining, in reality I forgot how good this feels! Call me crazy; but, this soreness is fabulous! Means I'm killing my workouts

    I hope you all are enjoying the weekend!! If anyone wants some motivation and encouragement on this journey please feel free to add me :D

    Awesome! 3 months ago when I did my first workout ' squats ' with my trainer, I was toast for 9 days. Could barely get up off the couch. ITS WORTH IT... keep moving forward...:)
  • Hot_Mama2016
    Hot_Mama2016 Posts: 13 Member
    In!
  • miacaz02
    miacaz02 Posts: 22 Member
    You go Kitzey! Stay motivated and keep going! I've certainly eaten enough junk food to last me the rest of my life and now it's time to care about myself. When I feel the burn from a workout, I tell myself it's from the junk I've been eating these past 7 years. Ugh I have a lot of burn
  • wmcaldwell17
    wmcaldwell17 Posts: 8 Member
    I'm in! Add me to the team
  • joannestevens1962
    joannestevens1962 Posts: 3 Member
    Add me too, thanks. I really need support, cannot do it on my own.
  • audreyanderson4
    audreyanderson4 Posts: 245 Member
    Im 41 years old and need motivastion so im in
  • staceydunsworth
    staceydunsworth Posts: 7 Member
    I would love to join.... I need some new friends to help me stay honest. . accountability buddies if you will. ... One is powerful, two or more are unstoppable. . .
  • Slim2fitit
    Slim2fitit Posts: 24 Member
    Just a catch up to say I'm still going strong
  • BAngieB30
    BAngieB30 Posts: 4 Member
    Please count me in. I'm 42 & need to lose 27 pounds to reach my goal weight & I am sick & tired of being sick & tired & getting nowhere
  • Cellothere118
    Cellothere118 Posts: 50 Member
    Id love to follow along with the group- trying hard to stay motivated and drop 30lbs. Turning 48 (gasp!) next Monday.. High school reunion this summer, plus 3 weddings to attend! Time to snap into shape.
  • rfechter
    rfechter Posts: 109 Member
    Cellothere118 wrote: »
    Id love to follow along with the group- trying hard to stay motivated and drop 30lbs. Turning 48 (gasp!) next Monday.. High school reunion this summer, plus 3 weddings to attend! Time to snap into shape.

    I completely understand. Son is graduating from college in April and I want to drop 25 pounds so I can buy a nice new outfit and look good. It is just hard sometimes especially in the winter to stay moving.
  • zenjen13
    zenjen13 Posts: 174 Member
    Woo hoo, lost 1lb last week! Going strong this week with yoga, elliptical and walking already logged. I feel so amazing, it's not even about weight anymore.
  • JustaJoe00
    JustaJoe00 Posts: 777 Member
    Quick story...I ended up at the Doc's last summer for a foot injury. They did the weigh in process etc. My weight was not what i was hoping....so that day made me serious about changing my life. I've lost 15lbs since July. Have a ways to go, but I am working out 4 days a week with weights and walking every day now. It's hard after 40 to realize the body just doesn't burn as much food as i was used to eating.....
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