Over 40 and ready to change? Let's do this together!

miacaz02

If your over 40 and sick and tired of being sick and tired of how you feel and the way you look, then lets do this together! I'm 50 pounds over weight and plan on loosing 2 pounds a week. Let's motivate each other, swap diet secrets, and encourage staying on exercise routines. We got this!

fitstrongsing

I'm in

kristyn927

I'm interested starting 30 day shred tomorrow and going to start tracking again.

GownleyC2

I'm in

Chubbynonuts

Me too

bethelbunch

Me too. Had about 2 stone to lose for the last 10 years!

Patriciaciara

I'm in have also about 3 stone to lose

tishmo

I'm in!! Just weighed this morning. 201.6. My start weight was 222 back in October. I'm ready to drop 50 pounds

skinnypete20

I'm in weighed in today tried so many things but don't stick with 155 today. Weight goals for events don't work for me need something to motivate

OverseasMom

I'm in! Hoping some reasonable goals (e.g. doing some kind of exercise--even 10 minutes of HIIT--six days a week and tracking daily) will help me to not feel like giving up after one week. Trying to lose about 15 lbs that have crept on since the odometer hit 40 and regain some fitness! I have a friend who lost 60 pounds last year over the course of the year and I was so inspired. She tracked, exercised and just didn't give up. Best wishes, everyone!

workitoff140

I'm in.

MsTESE

I'd love to be included.

cindyt472

Count me in. I need to lose 50-60 pounds!

sunnyskyjb

I'm in the right age range and weight range. Looking forward to changing the weight range! Thanks!

christinemain70

Hi I'm in, I'm 45 years old and determined to lose around 4 stone this year

20yearsyounger

I'm in maintenance but as an over 40 person, I just wanted to chime in. It can be done. Anything you thought about getting older and it being harder (physically) is a lie. At over 40 we just have more stuff in our life and for some more money than we had in our 20s. Cheering for you to enjoy what I am enjoying.

miacaz02

Happy New Year everyone! I'm so happy I have others like me

miacaz02

Going to the gym to workout for an hour. Who's with me?

ccbwaynefoster

Nearly 45 and I've got about 50 pounds to lose. I'll join in.

rusgolden

I felt that way last Dec and lost 50 and would still like to lose about 20 more. Would love to join to give and receive some motivation.

tarasaran

Count me in looking forward to being a little lighter even if a little older this year ideally 30kg

shandi_b

I'm in - I need to get back into this year. The last 18 months have been terrible for me - I couldn't get motivated - so New Year - new motivation (now that I've made it past Christmas!)

peezer3

Hi everyone! I am 65 and have been battling to get 25 lbs off for the last 3 years. It is time to get serious about it once and for all. I hope we can motivate each other with little challenges each week and build on those. Suggestions: no late night eating, at least 30 minutes of exercise daily, track food, water etc. Thoughts?

jojo_gee1973

I'm in! 42 years old, and I have 60 pounds to lose. I know I can do it, I just need to get an occasional push!

20yearsyounger

peezer3 wrote: »

Hi everyone! I am 65 and have been battling to get 25 lbs off for the last 3 years. It is time to get serious about it once and for all. I hope we can motivate each other with little challenges each week and build on those. Suggestions: no late night eating, at least 30 minutes of exercise daily, track food, water etc. Thoughts?

The late night eating is the only questionable one. It doesn't really matter when you eat but personally I have found more success shutting off when I eat at an earlier time and just drinking water after that. The biggest battle is getting serious about it, finding the right calorie goal, and staying under it. 30 minutes of daily exercise is good for you in general to keep you going well past 65.

jwschutz

I'd like to join in as well, I would like to take off around 40lbs and was thinking 2lbs per week also.

julsmarshall

I'm in! Looking forward to making connections so we can support each other!

motive140

miacaz02 wrote: »

If your over 40 and sick and tired of being sick and tired of how you feel and the way you look, then lets do this together! I'm 50 pounds over weight and plan on loosing 2 pounds a week. Let's motivate each other, swap diet secrets, and encourage staying on exercise routines. We got this!

motive140

I am in. I just started back on this site and need a little more motivation this time!

DdCesar

Had a horrific 2015 that sidelined my ability to focus on myself. I am ready to take one day at a time, and want to feel good again. Need motivation...count me in!

SnuggiePeaches

I'm 43 years old and I have about 70lbs to lose to reach my goal. I need all the motivation I can get. I'm definitely in!