Replies
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Anyone can add me as well. I'm new to keto and could use all the inspiration I can get!
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just joining in today! I weighed 236 at my doctors apt on Dec 31st. So here are my stats so far: Jan 1st- 236 jan 9th- 233 3 pounds lost. I'm trying to cut back on snacking so much..... then I'm working on eating healthier meals!
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Hi! I'm a 29 year old mom of a 4 year old ACTIVE daughter... and I have a 13 year old step son! I'm starting over on my healthy lifestyle journey after some difficult times lead me to depression and over eating! I've successfully made it 15 days and would love some help and support to continue this journey! Please add me!
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My Last Concert was Paul McCartney. My mom drug me along... told me she would buy me beer if I watched it with her. She didn't have to... I actually really enjoyed it! I hope to be as awesome as he is at his age!
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beef stir fry over brown rice!
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For me it's having a good support system. I would talk to my sister about having bad days and she would say "log it" There were days I was eating 3,500+ calories a day (That's at least 2 lbs gained a week at that rate!) after awhile I just realized what I was doing to myself.... and I said "No more." Now Before I eat…
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YES! This is probably my 3rd official time starting over. I've struggled my whole life with weight (since I was in 6th grade) When I got Engaged and started looking at wedding dresses I weighed 255... I said 'I wont be a plus size bride' I started working out and eating healthy and 15 months later I had lost 75 pounds and…
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Chocolate chip blondies... Not at all healthy, but fits in my day!
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Born in Ohio, but lived most of my life in Kansas... Now I'm in South Carolina. I love it!
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Looking for some Great MFP friends to keep me motivated. I'm starting over AGAIN... Life seems to step in my way and I'm not going to let that happen any more. Would love some friends, especially with open diaries (I like food inspiration!!!)
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not really into Tattoos so not... but other wise hot!
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It's absolutely fine. There are studies that show it doesn't matter what time you eat. As a mater of fact, if you look into Intermittent fasting (IF) you will find that going a long period of time without food can help you in your weight loss efforts. I did it for awhile and had great success.... but I struggle to stick to…
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Hi, I'm new to this new lifestyle. I had my first DD. Looking for some helpful and inspirational friends!
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I too am an emotional and bored eater... Depression is probably my biggest challenge when it comes to diet and exercise. I would love to have some supportive friends on MFP if anyone feels like adding me.
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Would love some new friends... anyone feel free to add me. I may not always keep track... but more friends is more accountability right?
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I added you as well... I tend to be VERY ADD about my diet and exercise. I'm good for about 2-3 days before something makes me fall of the wagon. I would love to have some friends to push me through the rough days!
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I have an open diary... it may not always be "clean" but its open! Anyone please feel free to add me... I LOVE inspiring friends!
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Congrats to being a new mom! Yes it is Very hard... I've learned over the past 2 1/2 years of having my daughter that I want her to see me workout and eat healthy as much as possible or even involve her so that hopefully she will grow up with better habits.
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Yes!!! and I've often gone into the closet or bathroom to eat something I know I'm going to have to share if someone sees me eat it! BAD I know!
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I would love some supportive friends as well! Please feel free to add me!
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I agree that you need 1 oz for ever 2 pounds of weight.... I strive for this and have learned it really does help not just with hunger but with detoxing your system!
