angie2009

Ok, Sorry. I am down 5lbs today. So I started on May 6th at 255 on May 13th I was 243 Today, May 20th I am 238 Are we stating measurements to???

I was in a car accident and suffer pain everyday. First take 2 Aleves. A hot bath to relax the muscles and then do what the physical therapist refer to as accupressure. Since it must be near your pelvis feel along your muscles and find the tight ones. Push your index finger into it until it feels like your pushing into a…

Hi, I'm Angie. I sent in my weight from last Wednesday the 6th from when I began. Weighed myself this morning and down 12 lbs. I pledged 50 lbs. and will burn 200 calories each day I promise. I am posting my calories burned and consumed online at myspace.com/angied2009. If anyone's interested in seeing or being a friend on…

Wow! You are an inspiration. I went frisbee golfing for the first time a few days ago, and it was pretty much hiking with breaks of throwing a disc. I was getting winded way too easily. Can't wait for that not to happen anymore. It's great to be part of a team where we get to see true success stories. Thank you I needed…

Try eating smaller meals throughout the day. You will have to plan for this. Try just a couple bites to keep your metabolism burning. Funny thing with your body is that if it feels like you are starving it, it will start holding on to everything. Don't start eating junk. Your body needs protien to rebuild the muscles we…

Hi, I just joined this site last night on the 6th. I would really like to join your group. I think I will have the most to lose so far as I read, but I see others that were right there where I am so that's encouraging. Can someone fill me in on how this all works? How long does the group run for? I saw someone mentioned 16…

Awesome for you!!! This is a great site. I like seeing the numbers from the calories of what we eat and what we burn Way cool! I just joined to and had my first day of exercise as well. I think we should start a section for those of us losing over 100 lbs. What do you think?

Hi, I just started but used to be big on Atkins and only focused on the carbs until it stopped working. So now I'm doing my one proven way of losing weight: Science! Figure out how much you have to lose which in my case is a little over 100lbs. I then total that amount by 3500 (3500 calories in a pound) which for me is…