DebbsBee

^^this^^ have also tried replacing ice cream with sorbet, even less cals than frozen yogurt and cheap to buy too. but also: Cheese Chocolate BEER!

My hubby runs every day and swears by his Sony MDR-AS30G headphones. Cost about £20, do need to be replaced every 6 months or so but at that price he doesn't mind and says they are really comfy.

PDA's are the same as most things in life, fine in moderation! There is nothing at all wrong with hand holding, a quick kiss, putting an arm round someone, all that stuff. There are limits though, my housemate and her new bf are gross, they sit in the kitchen pawing each other constantly. Big slurpy tonguey kisses,…

There is no need to feel bad about refusing to give out your info, this is not a social networking site if they want to talk to you online they can use Facebook or whatever you use for social networking. This is a fitness site with a social side to it IF you want to use it, it's up to you. Just explain that you are…

I can only think of one solution. Dance! :-) Seriously though, I know it's scary, I'm going to a festival in a months time for four days and I know that it'll probably be unhealthy food and booze all the way. The way I'm looking at it is to excercise leading up to it (bit late for you as it's tomorrow I know) and excercise…

I'm fine with it, my husband calls me the wife or wifey all the time, and we both refer to my daughter as the sprog!

I wish you luck and obviously it's up to you how you want to diet but I would urge caution! I started out trying to eat as few calories as humanly possible and cracked within about three days and stuffed my face with chocolate because I was hungry, depressed and desperate for a treat. That's how I ended up on here instead,…

Did it myself last night. Hubby and I had no food in the house and went to the pub for a meal and a couple of drinks. Just completed my food diary for yesterday now and was like 800 cal over! Now thats blowing it! I refuse to feel bad about it though. I've been good for weeks and will burn extra calories and be extra good…

FOR THE WIN! Nutella is the most wonderful cheat.

Am having my first cheat day tomorrow and am so looking forward to it. My weakness is lager (I'm such a lady :laugh: ) and tomorrow I'm going out for a pint or two with friends and then over to another friends for dinner. The friend in question is an awesome cook and doesn't know the meaning of the word calorie! Everything…