masumaj Member

Yaaay I'm so excited to actually stick with this I didn't last long on insanity and this seems gunner and more targeted towards what I need is a better midsection and no muffin top

What's your opinion if I said I want to spend about a month on each level to get max results....I started day 1 of level one today

No responses.....

so i decided to do the 30ds which i have done before and got great results but i also have RI30...so i thought ill give that a try going back to my workouts for a second time....i reallly want results

I'm so in!!! I started on Friday for the second time around since I haven't done any workouts since September. Took measurements and today will be day 3. Can't wait for final results Age:19 Height 5ft Measurements Weight I haven't checked because I rarely do but I think I weight aroun 140 pounds give or take 1 or 2…

Yaaaaay!!! I'm so glad everyone has set goals. As for me my goals just changed because I decided to start the 30ds for the second time. Today was a good dayets keep it that way as December comes along and into the new year as well. Happy Friday everyone :)

I'm 19 and a full time college student. Since September I haven't done much health tracking or exercise for that matter now that I have a month holiday I want to get back in track and do insanity. Feel free to add I could really use friends who are in the same boat it makes the journey so much more inspiring and fun!!

i was at school in third grade an all of a sudden we were brought in our classroom and told to sit in a circle and were told what had happened...

heyy so ive done 3 days of insanity and then took a break to do some fun stuff but all i can tell you as a beginer is that it is hard and you have to endure the pain of the workout. i died in the warmup but pushed myself to continue, and im going to keep going p.s you dont have to buy the discs, just google insanity tumblr…

So then wouldn't circuit training be less as well.....

I dont know if this is more accurate but i use a calculator on maymyrun, and you put in your height weight and time you forkout for and it calculates calories based on that..... check out my exercise log :) and thanks for the friend add

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Congratulations!!!! your story has me in tears of happiness and joy and im not even kidding, immm sooooooooooo proud of you fotr taking this step, welcome to mfp, i've been on here for a while now and i can say that my life has changed with the way i look at things SMILE BECAUSE YOU ARE SO WORTH IT!!!!!! i hope you have an…

Bump: i see it everywhere what does it mean

ive been logging my food in for a while, however there are days that i miss out, also i just finished with fasting for religious reasons so im just getting back to normal after eating some fried foods and so on but while i was eating like that i also drank plenty of water and got a workout in on most days........i just…

i do workout almost everyday for half an hour doing jillian michaels workouts and try to include some time on the treadmil as well so i think this will be a great push for myself thanks for the advice everyone and i have been searching the forums and ive got some great help :)

im starting on monday or tuesday and i cant wait for the extreme kick in the butt, its seriously something i need after jillian michaels workouts :) thanks for all the wonderful encouraging posts everyone it really does help :)

would love to join and have some motivating friends on the same page thanks for the friend request :)

couldnt agree more im starting tmr or hopefully the day after eidd :)

hii i dont know if you would say im in your age group but im almost 19 and ive been on here for a few months now, it really does help to stay on track with MFP. Good luck :)

heyy im almost 19 and starting second year too, same story but cut the booze out, i dont drink i guess were in the same boat, i'd love to have some motivation to workout when ill have soo many dreadfull assignments to do.... enjoy the rest of the summer :) ill send u a friend request, anyone else in the same boat feel free…

i did that yesterday 2 because i logged it in the day before and didnt do it...its actually a good punishment :)

hi and welcome to MFP. to answer your question i have done the shred and got great results for a beginner and non calorie counter., its tough but after day 4 you will feel like a boss and like you can get through anything. trust me its a great workout!! ive just started jillians ripped in 30 workout, today was day one and…

hi im 18, almost 19 (october) and i had really big arms, about 13 inches in measuring. ive recently toned them to about 11.5 inches and im still working. what helped me tone my arms and loose about 8 inches was jillian michaels 30 day shred program. if you want a full body workout i would really recommend that. but if its…

ahhh thanks sooo much for this lovely idea and for everyone else too i ended up having a grande light espresso frap ive got a starbucks gift card so im using that, no way am i spending that much on coffee :) thanks again

ive tried the lime refresher and its soooooooooo goood :)

hi im 4 11.5 feel free to add :)

hi i had the exact same measurment for my arms, they were 13 inches and flabby, so i decided to take up jillian micheaels 30 day shred, which is a full body workout, my arms got toned and now are 11.5 inches. if you want toloose the fat i would suggest so arm curls of lifting. do you have dumbells? if not just pick up…

No i cant see yours you have to make yours viewable to the public to do that click the food tab at the top, on the bar below click settings, when that page opens scroll down and click the public option that will make it viewable to the public hope this helps :)

hahaha yeah i just made it public to get feedback :)