Tips of the day :)

masumaj
masumaj Posts: 153 Member
in Motivation and Support
hi everyone :)

So, i had this idea of starting a thread where everyone and anyone is welcome to post a tip of the day, it can be motivating, health related or just a comment to keep everyone going, just to make someone smile or feel better about themselves and their journey.

Let me begin with my tip of the day

SMILE BECAUSE YOU ARE TOTALLY WORTH IT, NO MATTER WHO YOU ARE WHERE YOU HAVE GOTTEN, BE PROUD OF YOURSELF AT EVERY STEP OF THE WAY :happy:

Replies

  • RunMyOregonBunsOff
    RunMyOregonBunsOff Posts: 862 Member
    Remember that every time you eat something it is a new chance to make a good choice. If you have an 800 cal burger for lunch, you didn't mess up your whole day. You don't have to wait until tomorrow or Monday to start over...you can do it the very next time you eat!
  • jerbear1962
    jerbear1962 Posts: 1,157 Member
    “Our greatest battles are that with our own minds.” ~Jameson Frank

    “Change your thoughts and you change your world.” ~Norman Vincent Peale

    “While we may not be able to control all that happens to us, we can control what happens inside us.” ~Ben Franklin
  • Ivarivdnoe
    Ivarivdnoe Posts: 51 Member
    It doesn't matter how fast or slow you are moving because you are still lapping everyone who is sitting on the couch! :wink:
  • masumaj
    masumaj Posts: 153 Member
    Bump

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