tlspiegel

Thank you for your help! :)

in Oscar Meyer Turkey Calories Slices Instead of Ounces Comment by tlspiegel April 2018

Hi, Thank you. There are 8 ounces in the package. So eating 1/4 of the package would be about 4 slices to equal 50 calories?

in Oscar Meyer Turkey Calories Slices Instead of Ounces Comment by tlspiegel April 2018

There are 16 slices in a package. I do not have a scale!

in Oscar Meyer Turkey Calories Slices Instead of Ounces Comment by tlspiegel April 2018

Thank you!

in How Many Calories is This? Comment by tlspiegel April 2018

Thank you!

in How Many Calories is This? Comment by tlspiegel April 2018

Thank you everyone.

in Does Doing This Add Calories? Comment by tlspiegel February 2016

Thank you, makes perfect sense. The blueberries are in the bowl and water added.

in Does Doing This Add Calories? Comment by tlspiegel February 2016

ROTFL

in hoping to make new friends... 50+ AND UP... Comment by tlspiegel August 2014

I'm 5' 3". Lost 97 pounds in 1 year. Started at 207, down to goal of 110. I was 69 when I started and am 70 now. Virtually no exercise except walking -- eating right. I credit MFP for my success!

in 5"3 ladies? Comment by tlspiegel June 2013

On April 1, 2012 I weighed 207.1 lb. I started MFP tracking my food every day starting out at 500 - 700 healthy calories a day and as I gradually lost weight I increased where I'm now at about 1400 very healthy calories a day. I was 69 then and now I'm 70 and weigh 112.8 lb. I've lost 94.3 lb. My original bmi was 36.3 and…

in 5'3" to 5'4" and 100-110 pounds Comment by tlspiegel February 2013

tlspiegel Member

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