Gumbie7 Member

Wow thanks so much everyone! Amazing and well done! I hope to have my own success photos to post in the future.

Awesome thanks for the encouragement all!

I love my Soylent. We got our shipment last month. I don't use it to lose weight per say, but to help me avoid eating crap when I'm to busy to grab something healthy. Mainly in the mornings, I bled up one scope with ice and some frozen fruit in it. I do this because I'm always running in the morning chasing my son, going…

When I went to the doctors recently for anxiety medication, because I'm a emotional binge eater. Tried the meds that made me incredibly sick. Then my fantastic massage therapist gave me all these articles on how food and an in balance of nutrients can throw off your body chemistry and make your anxiety worse. That was the…

Very inspiring, and great motivation. Really needed this today, thank you! Congratulations on all your success, and for loving who you are!

Great job!!! You look amazing:)

I'm 5'8 Start Weight was 250 I'm at 220 And my goal is 150-180, I'll have a better idea when I'm closer to the weight. Anyone looking for more friends or support feel free to add me. Good luck on everyone's journey!

How did you do it? How long did it take?

I don't know if this will work for you but some wonderful things that have helped me along the way are: For a month I have been taking phentermine 30 mg (this stops my binging), I exercise 3-4 a week, and I use some great websites for recipe ideas. My favorite blog is Undressed Skeleton, the lady who put it together has…

You look amazing! Great job!!

Chicken Fish (pink and white) Almond Milk Low sugar Granola Ruby Red Grapefruit, apples, celery, nectarine, peaches, strawberries, butternut squash, yellow squash, zuchinni, prunes, all kinds of dried fruit, spinich, and brocolli...yummy! Hummus Peanut Butter, low fat butter, coconut oil Almonds, walnuts Sandwich meats,…

I am going to get surgery done after all the weight is gone. I don't want to feel crummy about myself for decades. My roommate actually got implants and a nose job done (for like $5,000!!), and knows people that have what this person calls the "after baby package" and they all rave about how amazing she is. My roomie said…

That's great!! I totally understand:) I was happy the day I could put my wedding ring back on, because for a few months there it was to tight to get all the way on. Which was devestating because I just got married in January!! So congrats in the success of being able to slide it on and off!!

It's the small things that count:) Great job pushing through!

you look great:) good job on whatever you did to get there!

You look amazing!! Congrats on have far you have come and for keeping your motivation up:)

That's amazing congrats to you!!

great job:) it's always nice, even the small NSVs:)

You look amazing:) Congrats!

Good for you!! Every small step forward helps:)

Thanks for the advice! I'm going to start this monday, so learning more before I hit the gym is great:) And thank you to all the women out there doing this! You're amazing ;)

amazing! thanks for the motivation:)

I started running in my vibrams because I was feeling really sore in my normal work out shoes. I got them orignally for the work outs i was doing (Zumba, Insanity etc) because my feet slide everywhere in the shoes going side to side. Also my feet would cramp up really badly and my calves. It was horrible! I think the…

Thanks for all the great tips everyone!! I did my first run last night in my vibrams using the Couch to 5K app and it worked amazingly! I'm going to check out that Chi method and see if that will help my form...my friends use to say I ran like a hunched back or Notre Dame

Thanks for the support everyone! I just downloaded the Couch to 5k app too that I'm going to use to ease into running with just my vibrams. I am really grateful for all the support:)

Just looked it up and bought the app! Thanks for the idea, love it!!!! Anyone doing this feel free to add me. This will be the first time I'm doing running for fun, not because I have to.

Any tips on how you all build up your endurance, and go from not being a runner to becoming one?

Rgr that! Thanks for the tip:)

Nobody has any tips?? I'm sure someone does:) so Bump!

Bump* thanks for the great info:)