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Inspire the Newbie!
Hey ladies! I'm finally getting around to starting this awesome program. Completed Workout A today:) I've got a long way to go, lots of work and strength to gain. I'm 8 months postpartum and just looking for some inspiration from you all. So if you've got some before & after's it would be great to see! Even the in betweens…
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Barefoot Running tips PLEASE!!
I'm a really crappy runner, but I think I'd like to start learning how to become one. I already work out in my vibrams on a daily basis. I'm wondering if my fellow MFP people could give some tips on how to run barefoot. Or any suggestions/tips about running in general. Anything you have to offer would be great to hear! I'd…
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What's your favorite workout videos?
I'm wondering what home workout videos you all like the most? I've got the INSANITY and P90X videos but I'm wondering if there are any others out there that you guys would recommend? Some yoga, or stretching, more cardio videos...basically anything you can think of. Please share with me!! Happy mothers day by the way:)
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Workout routines for beginners
Okay so this is my first post, so be nice, but honest plz:) I'm just getting back into working out again, yes I know cardio is great and it's a strong part of my routine. But I'm looking to add more to it. I want to start lifting again but I am wondering what people on here think about some great starter routines with some…
