jenfidge Member

also does anyone have any tips for suppressing hunger during the day? I get shaky/light headed if I don't eat every few hours - I was thinking lucozade tablets or is that too much?

Thanks guys, I only had a small portion of califlower cheese, the gammon was the no fat, be good to yourself range and the roast potatoes were small. Maybe they were a few more calories than I thought but even then I would still be under. I might have a few extra pieces of fruit tomorrow perhaps

Thanks everyone for the helpful advice. I am not too thin - I am probably overweight if anything. But I have noticed this problem more since I came off the contraceptive pill a few months back. Could it be hormonal? My GP said it may be something I have to live with. I fainted once a few years back due to this problem, its…

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