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Dizzy and weak if I don't eat for a few hours
This issue is becoming a great problem with me. I have had my blood sugar, glucose and iron levels checked but all are fine. Every few hours I get hungry and its not the normal hungry, its a feeling of sickness, dizziness and weakness that normally should come with a whole day of fasting but I get it every couple of hours.…
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Are too many eggs bad for you?
I tend to eat alot of eggs - they're so versatile - scrambled, fried (bad), boiled, poached etc etc I've heard they are bad for you and your heart - any truth in that?
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Women - Do any of you put on weight during your peiod?
I am on a low cal diet and last week I had lost 2lb - today I weight myself and it looks like I've put on 3lbs. I haven't eaten anything differently and it hasn't been that long either - I am on my time of the month though, could this be a factor? I'm really down because I felt as though I had done so well up until now :(
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Dilema with new job guys! - help needed
I've just started my new job - its part time and I've been given my timetable for everyday. I get in at 7.45 - so that will mean breakfast at 7ish. My break is at 10.50am-11.05am. I am then back in the classroom from 11.10-1.30. It is then home time. You see my dilema, I am usually hungry every few hours anyway so in my…
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Not losing any weight help!
I have been on MFP for 15 days now and I haven't lost anything :( I'm exactly the same. What am I doing wrong?!
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Calories left over but over on fat nearly everyday
Is this ok? I am still always under on calories but seem to be over on fat quite abit. Obviously this is what is making me fat but not sure if its a bad thing as everytime I complete my food diary, MFP says I will lose a certain amount ion 5 weeks still.
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Low calorie but cheap snacks
I tend to need to eat regularly throughout the day as for some reason my body can't go for a few hours without eating. What can you recommend as snacks? I already have fruit, fat free jelly - jello to American friends! And rice cake type crisps. Im not a fan of dried fruit/nuts so that's not going on the list! I will end…
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Remaining calories at end of day, normal?
I have over 300 left. Is this normal? Sorry I'm new to this
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Apple Cider Vinegar tablets - do they work?
So i've heard alot of good things about apple cider vinegar and apple cider vinegar tablets. Do they actually work in preventing weight loss/water retention? I'm thinking of investing but dont want to waste my money. Any thoughts/advice would be greatly appreciated!
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23, new to this and from UK anyone else?
Hi guys, I am 23 years old, female and currently weigh 159 lbs at 5'6, I am hoping to get down to 150lbs so a loss of 9lbs, it doesn't sound like a lot but I am finding it very hard to shift any weight since coming off the contraceptive pill a few months ago. I currently have a problem with belly/thigh fat and have…
