Not losing any weight help!
jenfidge
Posts: 14 Member
I have been on MFP for 15 days now and I haven't lost anything I'm exactly the same.
What am I doing wrong?!
What am I doing wrong?!
0
Replies
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Your diary looks good and your exercise cals don't look far of what I would expect but I wold say double check all food weights and measurements.
Also, 15 days is not a long time. Stick with it and i'm sure you will see the losses you want.
Best wishes0 -
I didn't lose any weight till week 3, give it a bit longer x0
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I didnt lose any weight my first 3 weeks either, my clothes did fit better as I was losing inches, but it was depressing not seeing the scale move. Grab a tape measure along with the scale to measure progress, you can add in custom areas to measure and track those problem areas0
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I didn't lose a pound for a whole month. Make sure you measure urself. I lost inches when I didn't lose any pounds.0
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