Apple Cider Vinegar tablets - do they work?

jenfidge
jenfidge Posts: 14 Member
in Health and Weight Loss
So i've heard alot of good things about apple cider vinegar and apple cider vinegar tablets. Do they actually work in preventing weight loss/water retention?
I'm thinking of investing but dont want to waste my money.

Any thoughts/advice would be greatly appreciated!

Replies

  • pkw58
    pkw58 Posts: 2,038 Member
    I don't know if it works, but I tend to have a little apple cider vinegar everyday but include it as a part of my home made salad dressing or include as a dip for bites of grilled meat. a small bottle of heinz apple cider vinegar is less than $1 US. I just like it in cooking/salads/etc so if it has added benefits, great!
  • vtachycardia
    vtachycardia Posts: 374
    Helping with weight loss is indeed clinically proven for fermented apple cider vinegar.

    Also, great for gout sufferers.

    Some evidence for type II diabetes.

    Do not know about the tablets.


    There is mounting evidence that 'fermented foods and preserves' are all health giving especially in terms of probiotics. There is a craze for making saurkraut.
  • coliema
    coliema Posts: 7,646 Member
    This is a great website to read up about it:

    http://www.webmd.com/diet/apple-cider-vinegar

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