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I have similar problems...I suggest swimming and/or aerobic exercise in the pool.
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YES YES YES!!!! I finally have time to do the things I want to do!!!
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LOL, when my daughter was little she used to dip cooked broccoli in ketchup! Point is you gotta find your thing, so try some of these wonderful suggestions, even if is seems weird to you, something may click for you.
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Agreed, cauliflower and broccoli, chopped up and roasted under the broiler, brings out the natural sugars that caramelize. But I have to say peppers are my favorite. Red, orange, yellow and purple are sweeter than the green ones. They are fabulous raw and even better grilled on the BBQ. Very little work involved, you just…
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Thank you so much!!
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Sorry for my ignorance, but can I ask what NSV means?
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You ROCK girl !!!! You are worth it and don't ever forget it!!
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South shore near Montreal, QC! Welcome!
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please explain "Bump"
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I'd say it works!!!!!!! Congrats on the 50lbs!
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Stephen, you should check out the Special K line of products..............They have some really good tasting low cal. snack foods. If you have a sweet tooth the Fruit Crisp bars are really good, but if you are more of a salty snack guy, they also have these cracker chips that I swear taste like real potato chips. As for…
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Sad to say though, this year was a right off for the Habs, so who am I to throw stones. We'll see next year buddy!
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Hello fellow Canadian! I don't know if I can be friends with you though..........are you a Leafs fan? LOL I am a Montrealer (actually I live on the south shore, but have always considered myself a city girl). I use the term girl losely (48 at present) I have lived the rollercoaster of weight gain/loss all my life. Sux! but…
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On WW fruit is usually 1 point (50 cal) but some are 2 points (100 cal) like bananas..........Maybe you should change your fruit choices......grapes instead of banana or maybe melon, melons have more water content. Fruits have lots of natural sugar. Why not try raw veggies for a snack even they have calories, but not as…
