Replies
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os it too late to join?
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yay, i figured out the ticker \o/ yes, he has a nice way to put things :) I am surely not willing to go back to being huge like in the first picture.
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Having more muscle isn't the only thing to consider here :) Feeling better is! Tell us how you feel, cuz from the pics you seem to be feeling great. I bet you feel much more motivated and you should find a lot more energy now to keep up with your daughter! I try to focus on my feelings and my gains (health wise and spirit…
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Hello :) Yes, I do notice I et more attention in more than one way. For myself, I like to think that what's changed most was ME and my own way of thinking which in turn explains why my reaction towards things have changed so much. And people tend to react back, and treat me differently. So... before when I was horribly…
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Hello :) I can relate. I'm starting this program now to force myself into good habits :/ I went all the way into the wrong track, put on tons of weight and now the doctor has told me to get healthy or I won't be able to walk soon. My knees are suffering, my back is suffering, my feet are suffering. And it's all my fault.…