johnieC

My wife wont let me date :O( On a serious note tho, i don't think i really have a specific type of woman i look for.

uniboob

hmmmm haven't been on messenger in a while, just recently started using that email addy again from time to time

Not the greatest before picture, but its the only one i could dig up. Wasn't a fan of having my picture taken , but my boss snuck this one without me knowing at the time. Me at around 250#, 40 inch waist & XXL shirt ETA: lmao i was too fat to fit in the frame, right click & view image to see the whole thing.

congratulations, thats awesome!

i go with 1/2 cup of egg whites scrambled, 3 pieces of turkey bacon & wrap it up in an "ole extreme wellness " high fiber, low carb tortilla

thanks both of you, & yes, its great having her to do this with me.

yup, cracking open the bottle of fireball shortly

sauteed until tender with olive oil, salt, pepper , & garlic

generally shorts & a tank top

any weight is better than none

i do them while im on the leg press, dont have much trouble building them

you can make excuses, or you can make progress. hakuna matata

and usually room temperature

9/30

clean it good & as its healing keep it moisturized with unscented undyed lotion (my personal recommendation is aveeno)

not sure exactly how many i have, 50+ Mostly just stuff that i liked the images so i got them tattooed. I guess if i had to pick a favorite, it would be the tattoo machine on my right hand which incidentally is the only one with any real meaning to me as well. It is of my favorite style of machine, at the time i got it i…

^^ here^^ Listen to this person

typically up beat hip hop when running, loud & aggressive when lifting

i think they meant sub apple sauce for the bananas

yup, consider it a cheat day & don't sweat trying to count/ log it. Enjoy the day & get back on track the next day.

it really varies for me depending on mood at the time on the track it tends to be ... trick daddy, d12, bone crusher, warrant, l.a.guns, nitro, ozzy, motley crue in the gym i lean more towards....slayer, mushroomhead, disturbed, metallica , hatebreed but like i said, it changes with my mood

i have an occasional cheat day purely to keep my sanity :O) i don't have set times for them, & when i have them i don't count anything at all,i simply eat what i want for that day.

doubt ill bother counting anything today, but will spend my fair share of time in the gym tomorrow trying to make myself feel better about it lol

:O) its always a good time & reason to get tattooed!!! Tattoos are great rewards, its something that you spend money on & take it to the grave with you, no one can steal it, you cant lose it , & it doesn't wear out (cant say that about that new outfit). They are a great way to commemorate , they will always remind you of…

during the week i go straight from work (about 4 p.m.) & on Sundays i go at 1p.m. no reason other than its what works with my schedule

1. What is your eye color? brown 2. What is youre favorite season? summer 3. What is your favorite Holiday? halloween 4. Have you ever been arrested? pleading the 5th 5. What are 2 things with in arms reach of you right now? cell phone & water bottle 6. Would you rather know how you are going to die, Or know when you are…

eyes 4 sure

i tend to give myself 3-4 hours between the last time i eat & when i go to bed, no real reason for it i guess, more just a mental thing