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This would make me feel sad
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Interesting. By the picture it must be one of those things that tastes better than it looks. Like shredded wheat though, must be high in fiber. [/quote] Nope, they look better than they taste imo!
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I used to go to a spin class where the instructor encouraged us to push ourselves to the point of feeling sick (she did ask at the beginning of each class if anyone had any medical conditions). It helped me to realise that I could be working a lot harder and although I was out of my 'comfort zone' I was never anywhere near…
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Pavlov's dog, Song dance
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Les Mills Body Balance classes (they are a mix of yoga, pilates and tai-chi).
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Thanks :)
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Unless you've never ironed before and have taken this up as a new exercise routine I wouldn't log it!
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http://chickentuna.tumblr.com/post/20045870347/my-workout-program-weight-training-3-times-a ^Is the one I'm using at the moment I've also used used SL5x5 and http://www.simplyshredded.com/the-ultimate-female-training-guide.html
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I just got a Polar FT7 recently and love it too!
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http://www.nerdfitness.com/blog/2011/04/25/do-a-pull-up/
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I'm 5'5" and 120-125lb is the weight range I'm maintaining, I wouldn't be comfortable going any lower. However 137lb is also a healthy weight for your height.
