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I did! Feel free to message me :)
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WOW! You ladies are amazing! Im 5'8.5 and I will never be under 145! So Kudos to all of you! And OP, I have spent many years overweight and I do think that does affect your "end" result. Good luck to you and congrats on the work you have already achieved!
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Chocolate Cheese Pizza Chinese Cookies Ranch dressing!
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I chose my goal weight based on a chart as well. Then changed it 3x. At 5'9" and currently at 150 (original ultimate goal) I have decided to shoot for 140, to see if I am happy there.
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I love Core 4 Lean protein powder by Xyngular.
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Clowns here too!
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5'9" and over. I too think 5'7" is average.
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Today is day 6 for me. Not quite as sore as I have been, so happy girl!
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I literally can not eat chinese food (even though I love it and crave it all the time) without gaining weight. Based on the fact that you have lost 167lbs, Im guessing you know what to do and will lose those few pounds in no time. Dont let it get the best of you! Water water water, then sweat, sweat, sweat! Best of luck!
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Im a daycare provider also. feel free to add me and we can motivate each other!
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Dont skip the oatmeal. Add the peanut butter to your oatmeal. Yummy!
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Today is day 4. I woke up this morning feeling very sore. Cant wait to see results!
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Divorced after 16 years of marriage. Its really hard to meet people my age and Im actually pretty shy. :ohwell:
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Since I cant quote every single one of these, I will just say Oh God, that is so me! Im guilty! :noway:
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You are not alone. Current size 10 pants, M in shirts. Working toward 8's! YOU can do it!!
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It took me roughly 8 months to lose 100 lbs. I would recommend aiming for no more than 2 per week. Its much better for your body in the long run.
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62-65 which means I freeze but I hate paying the gas bill. :) So lots of warm fuzzy slippers and sweaters.
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Single mom of 2 and I work 2 jobs. You just have to make it work. Is it possible to buy a used treadmill, elliptical or other exercise machine. I love to run and would prefer outdoors but like you its hard to make it outside. So I get up at 5 to hit the treadmill. Other ideas would be workout videos. Insanity, P90x etc.…
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I coupon as well. Toiletries and cleaning supplies should always be free or close to it! However it is more of a challenge to get healthy food with coupons. Tons of websites to browse through with helpful tips.
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Peanut Butter! No questions!!!
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Mine only allows 36 also. I used to stress out about it, but as long as I know Im eating the right way, no worries. I do try and limit my fruit to no more than 2 pcs a day, thats a personal choice.
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Im eating it right now in my oatmeal with a banana. Yummy! I too buy an all natural one. PB2 is great for things like protein shakes too. So I say leave it in!
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Pumpkin Turkey Chili...yum!
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Burned it. :laugh: :laugh:
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SUGAR!
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My kids The sun Sound and feel of the engines at a race track Hugs Faith Child's laughter Camaro's
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Check out UnderArmour. They have sub zero compression type clothing. Im always cold and I have found these to really help. Be prepared however as they are pricey. Mine were $75 each piece If you have a Cabela's near you, they carry them in store.
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Straight. :(
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Um yes he is all THAT! Yum!
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Amazing!
