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Welcome to the club Noelle! Feel free to add me if you have questions or need support. I've been using the site for about a month, and it has helped me quite a bit!
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Everybody's body is different you know? At least be proud that you lost 6 pounds! I imagine that having PCOS doesn't help either, but give it time and stay disciplined! Best of luck!
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Congrats on the first half marathon! I agree with Sally. You probably are feeling a lot of pain because of the huge jump up in the mileage. In the future, if you want to run another half marathon, gradually roll the mileage up over time Before you run the half, your highest run should be roughly 10-11 miles. Also,…
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When I first started my weight loss journey (a couple of years ago), I lost about 10 pounds in my first week. Its a great feeling! Congrats!
