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bump
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:smile: today, I'll stay on track because the scale shows slow but steady progress , and the jeans I'm wearing today are a total NSV :happy:
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Amazing! Thank you for sharing - you're my inspiration this week, as I'm struggling (due to multiple family emergencies) not to give in to the urge to indulge in emotional eating.
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If you love your ink, what does it matter what others think? I have five, they are for me, and I love them. I think that ink can be beautiful on anyone, male or female, no matter what the age. If it's something you want, go for it.
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My daughter and I both enjoy Zumba - recommendations for good dvds? Would appreciate :)
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I hold belts in both Karate and TaeKwonDo. I taught for a very long time, and I highly recommend martial arts for children. Even really little ones learn lots - especially around respect, discipline and taking direction from adults other than their parents. My students ranged in age from 3 to 82. (but my favorites to teach…
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I have been getting this a LOT from the ladies at work that are on Weight Watchers.. I said 'I've lost 10 lbs' and she says, you eat a lot of sugar! You should do this... O.O ? She has no idea what I eat! My neighbor does it too.. Its like.. I've already lost weight.. I don't need you to tell me what diet will work! I'm…
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Love this. My new response, I think!
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Buy the dress! Buy the dress, buy the dress! If you love it, you will feel good, and that will shine through. Bio-Oil works well on stretch marks (at 14, my daughter is over 6'1" and we've used them successfully on her legs and arms where she grew very rapidly). Diminishes them, doesn't make them disappear.
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Log it - because if you don't but you go back several times in a day ... soon you've accumulated 250 cal ... I keep Hershey's Kisses on my desk which I usually ignore, but I log the 18 cal if I need that chocolate boost. Keeps you accountable to you. :smile:
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I hear this one. New shoes is a better treat than junk :bigsmile:
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wicked funny! - loved the interactions between the characters. The scene with Hulk and Loki - and the punch delivered by the Hulk to Thor - seriously, just pmsl!
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To finally be the person on the outside that I once was and still think I am in my head ... to get past the insecurities and low-self esteem that my ex-husband left me with after telling me that no one would ever love me ... to be faster, stronger and have more endurance ... to re-embrace the martial arts and feel…
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You look awesome. Thanks for the inspiration :happy:
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raw veggies with hummus is my fave snack, or pistachios (unless you're worried about sodium intake)
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Some new ink, that I will be happy to show when my arms are more toned!
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Don't mind the taste, really hate the texture. I keep trying and failing to like the stuff.
