Mrshotwing Member

If you are not logging then you have no idea how much you are eating. You would be suprised at how much you are actually consuming if you logged and weighed your food. Calories in are calories in no matter what types of food it comes from. You can eat nothing but grilled chicken, and if you are only supposed to eat 2k a…

I agree! Gavin just turned 7 months. i am thankful i have been able to continue to nurse and supply him with enough milk while i am at work as well. It sure has not been easy but i look foward to nursing him when i get home from work.

BUMP anyone else...

Your welcome to add me. :)

Tell her to go get her own cheesburger and fries. :) Dont let others get you down or determine how far you will go. This is your journey! You are welcome to add me if you would like. :)

Our local walmart just started selling PB2 in the peanut butter section... So keep a look out at your walmart! They have both the reg. and choclate kind. i think its about 4.82 a jar. Its a nice size jar.

@ 5 am in the morning.

I just realized the calculator was set for male set for female it said 245. :) So that would be about 80 cals per minute. For 15 of those minutes i box with my weights and heart rate jumps to 152 BMP.

Thats the reason i am asking. I used this calculator becuase MFP is way off. http://www.calories-calculator.net/Calories_Burned_By_Heart_Rate.html I weigh 128 5"2 and going 3.7 MPH. and yes it was on an incline.

BUMP!!

Our newest addition is 13 weeks old. You are welcome to add me if you would like. I workout 6 days a week track my food and nurse him.

Awesome job!

I own 2 of them I weigh in every Friday. Its alot easier to lose 2 lbs than 20. So if you can catch the gain at the lower end your better off.

Instead of ordering your flavors from there you could actually use the new FROSTING flavors that they have come out with . they are available in the baking section at walmart for sure. i think the whole pack is 10 cals, and you would only need half.

Exactly! :) i would much rather eat frozen veggies than a box of hamburger helper.

shop the outside asiles of your grocery store first. Lots of veggies. I also buy the big bag of birds eye frozen veggies from Wal mart.

i am on # 2 and I love mine. Always have. i have had both mirena and paraguard. I prefer mirena

your welcome to add me. :) my newest additon is 3 months I also nurse him

You can add me:) My son is 3 months old now. i also nurse him.

Hi There I AM 5'2 and still working on toning and losing after having a baby 10 weeks ago. your are welcome to add me. i logg in daily unless i am extremley busy but still workout everyday except Sunday and watch my intake. :)

That is amazing. So proud of you! Keep up the great work you look amazing. I just had my last little guy 10 weeks ago. :)

You are welcome to add me :)

5 am! That seems to be the only time I can fit in 30 minutes to do my workout. My newborn gets the evenings when i get home from work...

I just got Mirena again after the birth of my son 2 months ago. My Dr told me that there is so LITTLE horomone in Mirena for it to effect weight gain or loss.

You look great!

it is bitter because you let it steep to long. :) also use honey. i drink Tons of green tea daily.

I am on day 10 level 2, feel free to add me :) i have done it before and I love it, i just had a little baby boy on march 5th so back at it again :)

Your welcome to add me. :) i just had a little one not much to lose but i am always comitted. :)

Walden farms has new calorie free dressings! Got them at Walmart

weight watchers ice cream bars...