Jillian Michaels Body Revolution HMR

Mrshotwing
Mrshotwing Posts: 166 Member
edited January 30 in Fitness and Exercise
I am curious, anyone else doing this program right now or haves their calories burned for this workout? I started week three this morning on workout dvd 3 phase 1. My HRM only said 168 cals burned, I am 5'2 122 lbs.

Just curious what others about my size are burning during this dvd. And yes I do advanced moves and give it 100%

Replies

  • ambsnic17
    ambsnic17 Posts: 305 Member
    I am currently doing this program. getting ready to enter into phase 3. however, I'm heavier than you. 5'5, weighing 166. My calories burned are normally around 300ish.
  • Mrshotwing
    Mrshotwing Posts: 166 Member
    BUMP anyone else...
  • loriepaulin
    loriepaulin Posts: 88 Member
    Hi, I did this program but I am with Amber I weigh more then you. Depends on how much you do the exercises and here's what I mean. On day 1 or 2 of a new program my calorie burn would be @200 since I was learning the moves and getting comfortable with them. However, as I learned the moves, did more to move and felt comfortable I was up in the @300 calorie burn range. Don't give up and don't worry about the calorie burn on this program. You will lose inches and you will definitely tone up and get strong. Keep using it!! I lost 12 inches total. I loved this program and I will do it again once I am healed from foot surgery :) Let me know if you need anything else.
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