HelpWanted220 Member

Curious what does lemon do for you???

WHOOOOLLLLLEYYY!!!! AMAZING, BEAUTIFUL, AWESOME, FANTASTIC, ENCOURAGING, FABULOUS, I CAN KEEP GOING!!!!! YOU GO GURL!!!!! I CAN'T BELIEVE YOUR BEGIN WEIGHT I DON'T SEE 207!! But I am with you I am 5'4" and 220 but I hold it well and my GW is 160 to see how amazing you look RIGHT NOW 15lbs from my GW:noway: I am soooooo…

Uuughhghhh the lowly 200 mark I have seen and have surpassed it. I swore to myself that if I EVER saw it at all I would "do the deed" and here I sit with three kids and over 200lbs and miserable. My feet hurt, my knees hurt and all for WHAT!!!! I am with you we need to get back reign of ourselves and do it for US!!!

It is easy for beginners I DO NOT work out at all and I struggled through the first week but it's like anything else if you WANT it (like I did) and you stick it out it gets better. I am out of shape and have severe asthma and chronic bronchitis and I can do it. It is a great work out :).....as far as posting the calories…

Looks like I am a little behind but I have been on vacation for two weeks and running around with a 4, 2(6yr olds) and a 10 yr. old. I think I have gotten TUNZ of exercize in the last two weeks. Now I am off of vacation and I am starting bright and early in the morning D1L1. Wish me luck!!! I wish you all luck and hope to…

Ok I am sorry but I have read alll the posts on here and there is MORE then enough people telling you that you need help and you know you need the help as well you recognise it and that is fantastic.... Point is and ED is like drugs, alcohol or anything else that is addicting you can keep making excuses or having questions…

I LOVE ASICS they are great for running and comfortable and if you have high arches like me they are very good with arch support. They don't break down easily I get mine at like a Big 5 or sporting goods store. They can be a little pricey but not bad I paid $40 for mine on sale. But they are well worth it :) I have found…

Awesome Results you look fantastic!! You'll have your sexy back in no time Keep up the great work!!

Great info. Thanks for posting that!! I already did my REE off of what you said calculate and I too am going to stay at mine before I add in the lifestyle/activity level....

I am always here when you need a friend!! I am a single mother of 3 I work full time and have a very busy schedule as well but also have a goal of loosing weight!! ADD ME and we can support each other!! :) Good luck!!:flowerforyou:

Thanks guys for all the info. I will be taking it in!!! I love the support on this site :flowerforyou:

OH HECK YES!! Gurl you look fantastic there is a very noticable change you look GREAT!!! Keep up the great work!!!

Nice job!! You can def. see a difference expecially on the left side!!! Stay stong and kick those work outs butts!!!

I am on day 6 of the shred I kept gettin on the scale and just get discouraged. Some of the weight is water weight some of it is muscle weight!. So I started to stop letting the scale control me because lets face it we can get on the scale 100 times a day and everytime we get on it it will tell us 100 different weights…

@ Rachl TAKE measurements of your waist, thighs, arms, hips!!! When you do the exercise and go to enter it type in Jillian Michaels the 30day shred will pop up it will ask you how long you worked out and it will give you an estimate of cals burned.

That is awesome to see your transformation!!! It gives me hope I am starting my 30 day shred today :) for the next 30 days!! Yay I'm excited :flowerforyou:

:flowerforyou: WQW!!!! I'M NOT YELLING I AM JUST SHOOUTING FOR JOY!! I CAN'T BELIEVE THE AMOUNT OF SUPPORT I HAVE GOTTEN IN JUST ONE DAY!!! I AM SO EXCITED FOR WHAT THE FUTURE HAS TO OFFER ME WITH TUNZ OF SUPPORT AND FRIENDS!!! I AM SO THANKFUL TO ALL OF YOU FOR THE ADVICE AND SITES TO VISIT AND A LITTLE OF YOUR STORIES AS…

Thanks Econut :) uuummm that chilli sounds great!! I'm gonna have to make some although I have 3 people that live in the house that are "anti-veggie" well I'm not sooooo the more for me!! Thanks for the advice!! WOW!!

Thanks Laurej for that info. I am going to visit those websites and thats a new one freezing on a cookie sheet that sounds awesome!! ;) Thanks for the support!!

Thats awesome!!! thank you so much for the support and info. I will be taking it all in!!! Thanks bunches!!

Thanks Trish for this awesome advice I am writing fast....lol this is great I already love all the support :) Keep up the great work!! I love the frozen cantelope idea I LOVE thoses :) gonna do it tomorrow when the stores open back up!!

Ms. Peoples thanks for the advice I am writing this allll down....lol :) this is awesome!! Thanks for the support!

Thanks Gordie I appreciate the support!!

Thats awesome Bobby!! Thanks for the advice I will surely use it!! I am really excited right now ....lol I should be hitting the bed but instead I am up :) I'm gonna write those things down I don't have a costco/sams club card but I can get it from the local grocery store :)

Thanks Cash Money I appreciate it!! Yes I am excited and looking forward to my new family of friends and support :)

I would love to join add me please :) thanks!!

I would love to join all you ladies :)