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Can someone just kick me in the tookus!!!
Hello All, I joined about a year ago right after recovering from a foot surgery and was doing great!!! But when I had to go BACK to work and got sick again and again. Finally I hopefully am semi-healthy and can get this started again!!! I need friends to kick me in the tookus and stay on me and support me!!! I don't have a…
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In DEPERATE need of some Meal/Recipe advice!!! PLS!!
Hello all my fellow MFPers :tongue: !! I am tired of eating the same old thing all the time and this diet thing is killing me!! I am eating all the stuff they say fish, chicken, eggs blah blah blah....but when it comes down to it I STILL am having LOTS of Cals. left at the end of the day I need to intake about 1660…
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BMR vs. Recommended
As I am new here and looking at all of the wonderful stuff here to keep me on track .....I am troubled with one question......My BMR is like 1660 and my recommended is like 1745......ssoooo I have been told its better to do my BMR but does that mean to stay UNDER that or go over??? Help please!!! Thanks in advance for any…
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I NEEEEED UR SUPPORT!!!
I am a 34yr. old mother of three.....Just had foot surgery in Dec. and am about 65lbs. over weight (killing my knees) the LARGEST I have ever been you look at my Name and you'll see what I weight....lol I need as many friends that will motivate me as possible and want to kick off this weight together. I started on the 11th…
