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I'd like to join!
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Feel Free to add me!! I will be a 1L in the fall... eek! :) good luck!!
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Hot! love bald guys!
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beautiful hair! :)
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Trust me I know that feeling all to well... its very eye opening.. BUT you have to take them.. I’m so glad I did because that gave me MORE motivation and it allowed me to put it side by side with a current picture to see what losing 80 pounds looks like :) When I couldn't see the weight loss in myself I took out that…
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HI and Welcome :) I have been using MFP for a while but only really seriously since June 25th and I've lost 80 pounds since :) My highest was 375ish and I felt horrible!! now i'm finally in the 200's again and I feel great!! Feel free to add me and good luck!!
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Those days are hard... trust me I know!! I have tried to get into that habit of pre-logging everything so I know if I am going have any extra calories during the day.... If I know I want a treat that day I log it before I eat it to make sure it’s actually worth it! 9 times out of 10 I end up deciding it’s not and I don't…
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HI!! :) I'm glad the holidays are over! I love them but all the food was killing my will power!! Luckily I only gained 2-3 pounds back :) Seeing the changes in my body and being healthy are what motivates me.... and the new cute clothes don't hurt either!! Keep up the great work Alana! :)
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Thanks everyone :)
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Thanks :)
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I'm doing the C25K now as well. I started when I was over 300 and my knee's slowed me up a bit so I took a few weeks off and now I am back at it. I have found that If I take a day off in between runs and I stretch properly prior to running it helps! Just take it slow, don't try to go fast and if something hurts stop :) you…
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Can you send me some tips? I run it in less than a month and this is my first one!! thanks!! :)
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I’m doing it in about 3 weeks… EEK!!!! This will be my first one so I’m kinda of figuring it out as I go :) I've been doing strength training and the C25K program. My only saving grace is that it isn't 100% running and that I'm kinda strong (for a big girl lol). If I don't feel I can do an obstacle I’ll just skip it and…
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That is freaking awesome!! :) congrats and you're so right we are capable of so much more than we think! :) thank you for being an inspiration!
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ADD ME :) I've lost 71 pounds since June 25th I still have a way to go BUT I couldn't have done it without MFP and holding myself accountable for what I was putting in my mouth!! Just stick to it and be honest with yourself!!!
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HI and welcome :) I'm 5'11 and 29 years old. I started this on June 25 at 375 pounds... and have lost 70 pounds!! I love this site! it has honestly changed the way I think about food and has made me actually slow down and think about what I'm putting in my body! I am a total food addict and I cringe at the amount of crap I…
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HI and welcome :) I'm 5'11 and 29 years old. I started this on June 25 at 375 pounds... and have lost 70 pounds!! I love this site! it has honestly changed the way I think about food and has made me actually slow down and think about what I'm putting in my body! I am a total food addict and I cringe at the amount of crap I…
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wow! it sounds like you have a lot going on!! The first step to change is admitting you have a problem and acknowledging it!! you've done that so it’s downhill from there :) I started at my highest weight ever…. 375… I was kidding myself and refused to step on a scale for months.. until one day I realized my “fat” pants…
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yeah... I probably wouldn't stop those...
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well there goes my back up plan! lol im running out of options here....
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So... what does that leave to eat.... I like meat to much for this lol I LOVE they mention to no use Heroin.... there goes my idea for an appetite suppressant...
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HI!! welcome back! I love Christmas BUT like you said couldn't be happier to see it go! :) sick of all the cookies and bad food around to tempt me! I've lost 70 pounds since June and I’m sure I gained a few back over the last week but it’s over and the new year is here! I want to lose 100 pounds this year too! feel free to…
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YAY!!!! that's so awesome!! I'm 5 pounds away from being out of the 300's too!! So excited for you!! :) Keep up the great work!!
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well that didn't last long... she deactivated her account :(
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HI and welcome!! :) Feel free to add me! I started June 25th at 375 (My highest weight EVER!!!) I was in total denial about the number on the scale... or the fact that my "fat" clothes were getting to tight... or that I was getting winded while climbing my stairs... I've since lost 70 pounds (WOOHOO) and feel great! I have…
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THIS^^^^ and DON'T GIVE UP!!! I know that sounds cliché BUT it works!!! **I started out with just diet and no workouts, but have since progressed to two workouts a day! One at lunch then when I get home! Now I couldn't imagine my day without it!! **Make sure you're eating enough of the RIGHT things! Fresh Veggies are low…
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Im doing TurboFire now and LOOOOOVE it!! :) good luck!
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50 pounds by the end of the year :)
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I've actually been inside one during the winter for business purposes only... saw a middle aged man.. totally naked, except for a jacket...didn't really understand that one..... it helps that it was in Florida so our "winters" aren't that bad haha!!
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Hi!! :) 5'11 Original weight 375, current weight 330, goal weight 170! I log every day and love giving support!! Feel free to add me :) Good luck!!