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You can add me if you would like Brittany Haberthur - I am dressed partially in a fireman outfit
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(*) I use JAWBONE UP24 and would love some more teammates to keep me motivated and get back on track to lose the last 6lbs and then maintain! Add me as a FRIEND OR MESSAGE me!! :smiley:
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I have had my up24 since the end of July. So far so good. I did a 100 Miles challenge for September and a side bet with a friend of 300 miles for September and logged 375 miles. That was probably the best weight loss month I have had since I re started MFP. I need to get back to it. I still log average 14,000 steps. Do any…
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:happy: I have an UP24 and I am wondering if I can get some more team members for support and motivation! If you are really interested please Message me/Add me as a friend and we can swap Names!
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No one!?
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I am listening to Frank Sinatra. <3 :love:
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Start small. Small goals as in drinking you recommended 8 8oz of water. or not drinking a soda for a day. get a pedometer and walk an extra 500 steps. Do 20 crunches and if you can do 20, try 30.. and so on. When I first started this I didn't look at it like a diet. More like portion control and eating my calories not…
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I can relate to you I hate food prep. I love to eat and I eat my feelings. Some days I eat little breakfast and lunch so I can eat something bad for dinner.. I know it is un healthy and sometimes I can't help it but I feel that if I make my calorie goal and stay within the carb goal that I am doing well. I am losing weight…
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I am right there with you. I did this a year after my daughter was born and lost all but 3 lbs of my baby weight. Fell off the MFP wagon and also fell into sort of a depression. Now 2 years later I got sick of being fat and started back up.. this time though I have lost all the weight I gained back and then some. I haven't…
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Going to start doing my ab challenge again and also look into this Barre3 you mentioned.
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Metal Heads Unite! Pandora has a great metal strength radio that I listen to when I work out. makes that 10 more minutes into 20 more minutes. :glasses:
