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Sorry, not me, but just wanted to say Hi!! :)
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Hello! Enjoy Florida!! I'm an American living in the UK and I would suggest yoplait yogurt for brekkie (the whipped ones were always my favorite). Honestly, the supermarkets will have so many choices for cereal bars, it depends on your tastebuds. I would also try crackers (wheat thins or triscuits) for a lunch staple that…
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Absolutely awesome post!!! Thanks for the happy Friday story! :)
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Hello Robin!! Thanks for the intro! You sound like a great lady! Good for you for changing your lifestyle! That's what my husband and I joined to do! Please feel free to add me and good luck!! :)
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Aw shame Amber! I'm sorry about your dog!!
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Hello and welcome! MFP is great! Please feel free to add me! Have a great day and good luck on your journey! :)
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Hello and welcome to MFP! I've had a lot of fun here so far and I'm sure you will too! Welcome and good luck on your journey! And ps, your dog is very cute!
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Awesome!! Great job!! NSV's are fantastic!! Keep on going, you're fabulous!! :)
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My husband and I have Polar HRMs and they are really great. We do kettleworx daily and the amount MFP had us burning was drastically different from our HRMs. Definitely give the HRMs a try! Have fun!
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I agree with your doctor. It'll definitely happen, just keep up the good work (and by good I mean wow, amazing!) Change your stats to a maintenance level and you'll get lean muscle. Have fun and good luck!
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Awesome!! Well done!!!
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American in London! :)
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Welcome to MFP! There are some great people here, so i'm sure you'll find friendship and encouragement! Feel free to add me if you like too! Good luck on your journey!! :)
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My husband and I use kettleworx, with Ryan Shanahan. I agree with danwood2, they definitely are uneven on some of the reps, but we counter this by switching and doing the opposite arm on the 2nd set. Enjoy and good luck! Turbo charge!
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Haha, Love it. Thanks for the giggle!
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Bio Oil is nice, and anything with coconut in it is meant to help. I suppose it's helping keep your body hydrated, so I'm not sure how well they work, but I like them! Good luck!
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Hi! A website that sells american food is americansoda.co.uk. We've bought things from them several times and are in love! Also, you can get a lot of american substitutes in British grocery stores. Sometimes it's just about converting the measurements, or knowing that you can make butter milk by adding a bit of vinegar to…
