dkmsindependent Member

I like using it in lasanga instead of ricotta.... cheaper and creamier

Thanks! It's encouraging to read that it happened to you too. Day one is over and I am wiped! One more day left... my food is already prepared!

Yes, that is good to know about the worms. At least it will be recycled back into the earth! Yes, I know the intention was good but being in being told to eat whatever... I certainly did! Thanks for the response :) P.S. Trader Joes is great... in moderation.

Your new look is very becoming and younger on you!

Great post! So many benefits to becoming "one of those people!":flowerforyou:

Hi my name is Danae. I started a few challenges during the holidays and didn't stick with them. I realized that a challenge also needs to be realistic. I was doing well before the holidays and then sorta fell off the band wagon and went back to binge eating. I currently weigh 136 lbs.

I see the muscle in your arms now.... looks great :)

you can really see the weight loss in your face and neck. it looks very defined now.

Yesterday was my big burn day. I walked to and from work (340 calories) Spinning class (510) For at total of 850 Calories burned! This is even better because I haven't exercised for months because some ovarian cysts... So great to sweat again!

So today was another great day :) I get another sticker... that makes TWO for the week so far! I went to Trader Joes and was going to get some candy because I earned a lot of calories from working out today. While in the store though, I remembered today's challenge. So instead, I opted for the 100% apricot fruit leather.…

I drank 8 cups of water today. I enjoy drinking tea. I use an empty glass juice container and I drink two full containers a day = 8 cups of water. Today was my 1st Day back on Track!!! I did not binge today. I asked for help. I drank water. I tracked all that I ate. I stayed under 1350 calories AND I excercised. Just a…

Hi my name is Danae. I am so glad to have found this group. I can have 50 good days in a row! I have been having a week of binge eating and need to find a way out. I know I cannot do it alone. Today is my first day 'back on track,' Today my goals are: Ask for help Track what I eat Eat within my 1350 calories Drink 8 cups…

Hi my name is Danae.

Yes! Please invite me! I need support and motivation. What a great day to start on... Halloween!

Did you ring size change?

AUH-Mazing! Even your fingers look more slender!!!

What could they try to shrink it? I've been told there is nothing to do.

How about stationary bike such as spinning (as long as I stay on the seat)? Do you think walking is ok?

Swimming is a good idea. I hadn't thought of that... I hope they don't have to operate... I recently had an IUD inserted.

You look like a handsome man now!

There are 45 calorie small wraps at Trader Joe's. They are good too :)

I have the same body type as you and in a similar situation. I have gone from 150 to 140. I see more curve at my waist. The belly is going to take some time and work. Best of luck!

You look fantastic! I can see tone in your arms... Wow... shine on!

Flavored Seltzer Water or Club Soda. You can drink all you want!

I can really see the difference in your face. You look fantastic!

Great Job! You look amazing!

Here's some ice cream treats between 45-90 calories http://www.weightwatchers.com/shop/categoryshowcase.aspx?pageid=1226331&navid=moreww