DREADfullySweet

LMAO.... RIGHT..... the dude who started this post really wants to make a point... and that's great... but unfortunately the science of the Twinkie Diet (NOT AN ACTUAL DIET, BUT A SCIENCE EXPERIMENT TO PROVE THE POINT EVERYONE'S BEEN TRYING TO TELL YOU, SIR WHO STARTED THIS POST) says that the bottom line, deciding factor,…

TRUE.

Not true. I purposely have songs in my classes dedicated to particular muscle groups... including arms. and not to toot my own horn, but I've got some pretty nice arms and very toned shoulders considering the body fat that I still carry. (that.... is a diet issue :) but I'm a Zumba instructor, not a dietician haha)

Hi, I'm actually a Zumba instructor! But before I was, my muscles and the way they used to hurt say YES YOU CAN. I used to be SOOOO sore in my midsection when I first started doing Zumba. As long as you are using correct form (engaging core muscles or "pulling the belly button toward the spine") you will constantly use…