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I once fell off a treadmill through no fault of my own- the speed just kept going up and up and up and my little legs couldn't keep up, and off I went! I'd much rather share a gym with someone that slips up from time to time than those uber annoying people who come in, sit on the mats/ exercise bikes/ weight equipment and…
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I am really no expert on this, but I think your best bet is to go for tandoori chicken (you know the one that just goes in the over and is especially charred but is sauce-less), although that's a bit grim and not at all in the spirit of curry. I make curries at home via my good friends at Tesco, and it would appear that…
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I also have this problem. What is helping me at the minute is doing exercise that makes my flabby bits shake- running, eliptical, dancing...The more it wobbles, the more I can imagine it is disappearing! I'm also trying to make peace with the fact that, even if I did lose 15lbs and my thighs were smaller, they are always…
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Sweet potatoes, wild rice, pumpkin (if you can buy it in July). You could blitz loads of veg, water and bouillon and make soups for variety.
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I have exactly the same problem. Some weight lose plans (Weight Watchers, Slimming World, Skinny B***h) are all for the fruit eating, but MFP and low-carb diets aren't really big fans. As a compromise, a friend of mine told me to eat all the fruit sugars I want before lunch, but then avoid them from 2pm onwards. I have…
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Trashy gossip magazines!!! I hate myself for funding the Kardashian Empire, but I just can't say no!!! Also, I can't resist buying shampoo/conditioner/moisturiser/shower gel in the supermarket. I can barely fit in my shower for all the junk I buy!
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Damn....that dream is dead. Lunch time jog it is then!!!
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Hey, I'm 25, 5'2, 154, and would be very happy at 140!! All adds (addidtions?!) welcome!
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<--- Also, I just presumed that my face would show here. This was not on purpose. I promise I am not a d!!!head. I'll find another, more appropriate, less knobbish photo.
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I just 'lol'ed at myself. Yes, sorry, I phrased that in a way that doesn't really make sense. I guess my question was 'can I have gone down in body fat and still have gained weight, and if so, can I maybe account some of that weight gain for muscle?'. Thanks for the comments, very helpful!!!
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