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That is so inspiring! Thank you for sharing that!
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I agree with the previous poster, if you have yourself set to sedentary I would definitely log it. Try to time how much time you spend actually walking, as opposed to standing around in a store.
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I do both, but as the previous poster said it has to be something that you can stick to!
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Heating pads are my lifeline! I have one at home and one at work.
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I'm doing Tough Mudder next year (date conflicts this year) and so starting to train now. Would love to hear people's tips and tricks :)
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I started with 3s and worked my way up from there
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If you think you are going to use it, or that paying to have the membership will motivate you to use it, then go for it! I pay $40/month for mine and LOVE having that option. I don't ALWAYS go to the gym, I like a nice mix of gym time and home workouts, but I do go atleast 3-4 times per week. Knowing that I'm paying that…
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If you like Jillian's DVD but its getting boring, change it up! She has a bunch of different DVDs out there :)
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I had a hard time trying to talk myself into it, or trying to convince myself... what I ended up having to do was just saying I AM going to do it, making it not an option. I also told people that I respect and trust (including my fiance and a couple coworkers) and so they hold me accountable, asking when I get to work each…
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I am in as soon as I get home :)
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I agree, definitely keep us updated on how it goes! I'm not running it until 2013 so loving getting the opportunity to read people's accounts of doing it this year :)
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I was going to do that one, but with my wedding in September it was one conflict after another with when people have planned pre-wedding events (showers, bachlorette, etc) so I decided I'd do it next year, doing the Detroit one in 2013 :)
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Getting married Sept 2012 here, and 25lbs to lose before then! I have been doing Couch 2 10K and also the Jillian Michaels 30 Day Shred... I'm interested in trying some of her other DVDs, any particular suggestions?
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This exactly! Well said!
