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love this thread, because im a milk bottle. but i dont mind, i embrace it never fake tanned or been on a sun bed etc
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no, too old, sorry!
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dance
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the girl from twilight movies.
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too much muscle, pic looks fake too!
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nope
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style of clothes
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Beautiful girl! :)
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I use whey 80 which is standard one from protein works and im in the UK. ive got 9 different flavours, there all lush i use the powder in porridge, greek style yogs and shakes. i love having a lot of protein in my diet, as i like working out with weights..i still eat chicken, eggs but its a good/easy way to get more…
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Hey, ive added you as a friend. To anyone else, if you're on a good amount of cals, like to workout and on here everyday for motivation, add me :) i like to write on peoples diaries/exercise logs, don't want friends on low nets and using this site as a diet, all about a healthy lifestyle and kickin *kitten* working out!
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I use whey 80 from protein works, ive got 9 diff flavours. got a few fave flavours, but there all nice in shakes, yoghurt and porridge.
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crazy!
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ive ordered a live love lift top, a necklace with a kb that says it too, and a bracelet that says it too, amongst other things ive also ordered :)
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You can add me, i net between 1800-2200. & have a open diary and can help you to get your cals up
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a barbie type girl.
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9. might be 10 if i could see your face
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zeraus- nice hair.
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i'm 21 next month. from the UK you can add me, if you dont have low cals and on here for a healthy lifestyle & like to workout!
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protein porridge, i love it! i use vanilla or cherry bakewell when my porridge is cooked, tastes lush and lots of protein or could add protein to a greek style yoghurt, not that healthy but cheese on toast, or cheese/ham toastie.
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American.
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I've been on myfitnesspal a year next month and lost 30lbs without stepping into the gym, 147lbs to 117lbs. i went to zumba classes, kettlercise classes, exercise bike at home, davina dvds, kettleworx dvds and xtrain fit dvds. but just last week, i signed up to the gym, its a only ladies gym but its got exactly what i…
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Rebecca that is bloody brilliant progress. So much more toned! Well done, keep up the hard work hun x
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im from yorkshire in the UK. feel free to add me if your calorie goal is over 1200 & you don't have silly low nets. i'm here as a healthy lifestyle not a quick low calorie diet. :)
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wouldn't use a hrm for walks, only for workouts.
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try to avoid mcds, but there grilled chicken salads are lush, yummy!!!!! add small fries, to fill me up abit more :)
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Hey im 20 feel free to add me I've been here over 280 days in a row and like to motivate people :-)
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PORRIDGE! But with protein powder in, making it even healthier :) i could live off vanilla or cherry bakewell protein porridge!!!
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Xtrain fit- Cardio. 1st day of the 12 week programme, best workout of my life. burned 451 cals in 52 mins and thats alot for me as im 116lbs :)
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I dont use them as meal replacements. I have 7 different flavour protein powders, lemon shortcake, cherry bakewell, butterscotch ripple, chocolate, vanilla, strawberry and banana. i use these in porridge, shakes or yoghurts either fat free greek yoghurt or quark (quark is a fat free soft cheese) when you put quark and…
