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People that workout at home using dvds..
Wanting new friends that workout at home using workout dvds. I workout using Kettleworx dvds, lots of davina dvds and Pump it Up dvd. I workout 4 or 5 times a week and have a schedule where i make sure i have enough weight exercises and cardio exercises to have a good balance. Ive ordered xtrain fit for women 8 dvd boxset,…
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Friends that are maintaining, like the gym and lifting?
Basically anyone who loves the gym, and loves to lift! i'm maintaining my weight at the moment, trying to reduce bodyfat too. add me as a friend please :)
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Best fitness site ever!
http://www.fashletics.com/ anyone who loves fitness that much will love this site, ordered loads earlier haha :) lots of motivation type stuff on it.
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anyone else who cant swim?
Hi, I'm 21 next month & last time I went swimming was when I was like 7 through primary school.. I hated it & never done it since. Never had parents that's bothered about it. A gym I might be signing up to has swimming facilities, but idk if 21 is too old to learn?
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who does Davina DVDS?
I just love them! I've got three thirty min workouts. Power of 3. Super body workout. I've also tried ultimate target a few times as my bfs mum has it. There all so mixed, fun and hard work. I love the dumbell workouts the most. The squats and lunges are killers! I recently bought a hrm and burn a lot more doing davina…
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You should get Kettleworx!
Was just looking for posts on kettleworx, there hasnt been any for ages. Just thought id share with you how good it is! Im only on my 3rd week so no pics but my body is feeling tighter and fitter! Its only a 25 min workout 3 times a week, theres so many of them and they are called different names but most work more than…
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gloves for weights (womens)
hey, anyone know any good ones and where from? wanting them for dumbells and kettlebell. sports direct only seem to do mens one in the shops i dont want to buy them online as ive looked and im not sure what size to get.
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Do you have a timetable for workouts or do them whenever?
I keep making new timetables for myself to motivate myself to workout but i never stick to them, in case im doing something that night cant and fit it in, or if i don't fancy the exercise ive wrote down, or im too tired from work etc. I put myself off by pressuring myself to exercise. I exercise way more when i don't have…
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fitness related Christmas presents?
Im getting a kettlebell and kettleworx DVDs, Higher kg dumbells for my Davina DVDs. Maybe a fitness alarm clock ( it's a dumbell which wont Go off until you lift it 30 times and it says it's got a special sensor or something so you have To do it fully and not cheat. Are any of you getting fitness things for Christmas?
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kettleworx DVDs??
There only 20 mins long I think by looking on the net are they worth buying? I'm getting core, cardio, resistance, bums and hips, arms and shoulders if there only 20 mins long why aren't They just on same DVD? I don't understand... Someone please help x
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new polar hrm user- help.
I've just bought the polar ft4 to get accurate calories burned when working out, a girl off here on my friend list said deduct 1 calorie for every minute? Do you do this and why? Thanks for reading!
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any one from Barnsley UK?
Just be interested to know if theres anyone from where I live?
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friends please :)
Don't mind where your from, how old you are, your sex or goals for this site, Id Just like some more friends on my news feed to get new ideas and learn things from and also offer what iv learnt already :)
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what do yoy buy from Holland and Barretts so much choice!?!?
Just popped into have a nosey at there healthy things and wad overwhelmed At the choice of protein shakes, milk, biscuits, nuts, nibbles etc. I like the look of the protein strawberry shakes But there was so much choice in those. I want things to up ny calorie intake aand give me protein as I don't have much in my diet.…
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myfitnesspal or fat2fitradio calorie goal
Mfp is 1280 and the other is 1939. What Do you follow? But most days I have around 900, I just feel full all time and Don't know whether I should force myself to eat to meet these Cal goals. I don't know which to follow..?
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downside to loosing weight for me :(
Basically all my life iv Been on and off with my weight id have months where I barely ate (can remember going a week on pop) then rapidly change and eat junk and by doing that my body is scarred for life with stretchmarks! My hips, boobs, back, arms, all the back of my legs absolutely covered. Now I'm loosing weight I see…
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Biggest Loser calendar 2013 purchased.
Bought it from new York won't be here for 2 weeks but it looks good, it's huge by looks of measurements, has lots of Helpful tips and advice from there trainers. I just wanted something visual on wall to keep me going! I love visual things :-) Oh and it has the last 4 months of 2012 on it. Anyone have one? Anyone have any…
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10 pound gone in 7 weeks :)
First 5 weeks - 5 pound Last 2 weeks- 5 pound. Now I'm still going to keep up all the exercise and healthy eating. But will the pounds take longer to loose now ive just lost so much in 2 weeks. Some of my work friends who are dieting too say this because you can Have a week where you loose alot and not the week after. I'm…
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sorry I declined you :-(
Someone just sent me a twin request saying near enough same stats as Me. But I accidentally declined you! ! Please re add me thanks x
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sorry I declined you :-(
Someone just sent me a twin request saying near enough same stats as Me. But I accidentally declined you! ! Please re add me thanks x
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my exercise bike.
My boyfriend has put one pedal on perfect and the other Is loose. My Dad Said abit of metal has come off when screwing it in so it won't Go fully in like the other. It feels ok just worried itl come off because it feels floppy but looks secure enough :/
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hey fitness friends
Not really sure what to do. Have the food diary app on my phone but not good at updating it I just wanted ti find somewhere theres people like me eager to be slimmer and fitter. Is there Anyone simular height and weight as me. 5 4, 9 stone 12.
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FitBit,. thinking of buying one!
Hiya. Does anyone have one of these? They look amazing Do they really do everything it says? I'd be scared of losing it At work (I'm a special needs TA). because it's so small and looks light But I like everything it's about, would I need the internet. Only have a smart Phone at the moment which I'm on now. Also can I be…
