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Going to university! Drinking more alcohol and eating more uhealthy foods :(
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thank you guys! okay so 1.4lb a week....i am currently eating around 1,500 calories a day- and going on a run every other day. should i reduce my calorie intake to make it faster? x
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agreed! thank you so much for your opinions guys! i am at university, and naturally drink a lot, but not excessively! and i know my limits. but the whole excersising to counter balance what i know i am going to drink is an excellent plan. so annoying alcohol is full of empty calories. such a shame ! x
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This is what I thought! Thank you. I feel that if I don't log it, it's almost cheating, or convincing myself that I'm not really drinking it hahaa! X
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THANK YOU so much for your support and comments :) x
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hiiiii i am new to MFP and am determind to lose 3 stone by August. I am a university student so drink a lot (and this will not stop through my weight loss journey) but am determind to stop eating chocolate. I am allergic to dairy and wheat products anyway, and am a vegetarian! so, is it possible? would also love some…
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HI! Im new to this site, just set it up today. you've lost so much weight thats amazing. I am currently 3 stone heavier than i want to be and am open to ANY tips or tricks to help me along my journey? motivation and support is key, and i need that, cos my will power is ****e haaa x
