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My substitute low calorie items! 1. Walden farms- I love everything Walden farms everything....I can care less if it is not as good tasting as other things i will deal with it. 2. Quest Bars- The best on the market Oreo Cookie, Chocolate Chip,White Chocolate raspberry and Chocolate chunk are the best ones. Only 3-4 Net…
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My favorite are: Soy Nuts Herb Egg Omelette Leek Soup Raspberry Jelly Vinegar Crisps BBQ Crisps Coco puffs-but I got for a sample and I do not buy the restricted items Okay: Pina Colada drink Blueberry Acai drink Chocolate and Vanilla drink mix Broccoli cheddar Soup Croustilles crisps Don't like: Wafers Rotini Chicken Ala…
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I just started the phase 1, 2 weeks ago. I have had 4 cheat days and putting a stop to that. Problem is it easy for me to go off because I am trying to go from 25% body fat to 18%.....not a health issue it is a athletic issue. I really like the program. How is it going for you? I started at 131 and am now at 124. Love to…