ElliePeace

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  • :) yes, i have learn that now, do not always trust the scales! I am going to measure again on sunday ( so every week), cause i will notice more of a change... I hope! :happy: xx
    in Effects are starting! Comment by ElliePeace May 2009
  • Thankyouu! XD
    in Effects are starting! Comment by ElliePeace May 2009
  • Hiya, and good luck! i am a newbie here too! Everyone is really helpful, and supportive! its great! :flowerforyou: x
    in Newbie Comment by ElliePeace May 2009
  • 1 slice of toast! Homemade bread with seeds etc! Oh and some pure margarine stuff, and a cuppa tea! A boring english brekkie for you! :yawn:
    in What did you have for breakfast to get this great day starte Comment by ElliePeace May 2009
  • Thankyou for all the support! :) Tomorrow i am definitely going to add something to my breakfast! Hmm, like some nuts and dried fruit! I am a veggie, so i try to eat lots of protein filled foods! Glad you like my pic by the way, its mee! :) Oh yeah, i have had dinner! It tastes so good when you are hungry! 2 tofu schnitzel…
    in Got the rumbles.. :( Comment by ElliePeace May 2009
  • I try to vary what i have for breakfast, sometimes porridge or cereal! X
    in Got the rumbles.. :( Comment by ElliePeace May 2009
  • :smile: i have my dinner to come though... It is just in between meals when i get really hungry, but i am trying to break the snacking habit! Water does help, i drink gallons of it! Its hard because sometimes i 'think' that i am hungry and i eat, that is what has made me put on weight :grumble: Thankyou :flowerforyou: x
    in Got the rumbles.. :( Comment by ElliePeace May 2009
  • Chewing gum does work quite well! :) it gives you something else to think about, other than eating! It also helps to reduce the hunger feeling, well i find that! It is so hard not to eat if you know there is a chocolate bar or packet of crisps waiting for you! Best of luck! :flowerforyou:
    in Binge Eating Comment by ElliePeace May 2009
  • I dont have any kids...! :) i am underage! :laugh:
    in Whats the best calorie burning workout? Comment by ElliePeace May 2009
  • Thankyou for all the tips guys! :smile: i really appreciate it! I am going to research some of the things you have told me right now, cant wait to get started! I have cut down my calorie intake by quite alot, so if i start these exercises i should notice some affect! :flowerforyou: xx
    in Whats the best calorie burning workout? Comment by ElliePeace May 2009
  • Salads are great.. its just the dressings etc that raise the calories! Instead of buying salads why dont you make them? Less calories, and you know for certain what has gone into them! :flowerforyou:
    in SALAD SHOCKER Comment by ElliePeace May 2009
  • Thankyou to both of you! :flowerforyou: Everyone on here seems so kind and supportive, its great and really gives you a boost! Goodluck to both of you as well! :smile:
    in Hello! Comment by ElliePeace May 2009
  • I like snack-a-jack popcorn! 1 bag=29 calories! AMAZING! :happy:
    in what is everyone eating.. Comment by ElliePeace May 2009
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