Replies
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Once turned 40 that was it! No amount of exercise would make it flat I swear it's hormonal. Anyway you are doing the right thing, just keep losing and exercising, it will get better. maybe not perfect but better.
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Whatever you do, don't give up, she will make it harder the next time you start a weight loss program. My ex-husband was very unsupportive, but I gave him extra attention and told him I cared about his health, not just mine. Told him I don't wanna have to find another husband at 40. That helped. Didn't save our marriage…
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Very wise words, When I'm going out to dinner I allow myself a cheat meal. I still don't order the fettuccini alfredo, I stick to lighter fare but I can't measure and weigh so I don't stress about it.
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Don't nit-pick or nag her! Tell her YOU need her help to lose weight, tell her you feel funny going to the gym or wherever alone. Ask her to help you, if she says you are just trying to get her to lose weight, tell her she's young and has a great metabolism, she could take it off no problem, but you are older and need help!
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I'm sure us ladies should be getting more calcium, but I can't give myself an excuse to eat pizza (I'll have another slice...it's diet food!!!)
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i agree, let it go. get in a workout of any kind and start again tomorrow
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lol, how do i know if I have a thigh gap? Do I want one?
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43 and no kids to blame my weight gain on lol! Its hard at first, but every day it gets a little easier, I promise! anyone feel free to add me too.
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I was told by a certified nutritionist that eating whole grains, lean meats, fruits vegtables and complete proteins was "ALL WRONG" after I lost 16 pounds. She wanted me to go on her diet. Oh yea, she also takes diabetic meds, and shes not diabetic. The person who agreed with her is abusing laxatives and thinks I should do…
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When I'm losing motivation I try to think back to how great it felt to loose, when my clothes started getting bigger, and shopping for smaller sizes. How the dieting and workouts were worth feeling so great. French fries and pizza, on the other hand can never make you feel that good!
