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My thoughts exactly!
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Perfect!
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shoe model
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I <3 Benedict Cumberbatch... and Patrick Stewart!
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Divorced mother of 4 (8 yr old boy, 7 yr old girl, 5 yr old boy, 3 month old boy) with over 100lbs to lose but I'd be perfectly happy losing 90lbs. Add me!
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Count me in!
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Gotta love Sugar Brown!
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I think it's pretty ridiculous and extremely time consuming. Just curious if anyone ever heard of it lol
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GIRL! You look AMAZING!
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Yum!
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"At least you have a sense of humor"
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OH I love this game! Henry Cavill Johnathan Rhys Myers Adam Levine Much better lol
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Add me also!
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I'm going on a London tour in June, the same week as my 32nd birthday. It's not an I HAVE TO thing, it's a goal I am working toward. One more thing... I weigh myself every morning. Bring on the negative comments lol I have weighed myself every morning for 45 days. I don't get discouraged, I don't binge eat. Just another…
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Yes it's possible. I realize it's not a race. I realize it isn't easy. And I know what I have always eaten. It's so funny that many people on this site think you gain weight only by eating a ton of junk. I have had health problems and have been on numerous medications that have caused a weight gain and thanks to life…
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900-1300 calories is what I normally eat, I've just changed what I'm eating. I'm not starving. If I want something I eat it in moderation. If I feel weak I rest. If I'm hungry I eat. Today makes 50 days that I've actually been counting calories and I'm already down 22lbs. I think that's awesome. I've gained muscle with…
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I know 900-1300 is under what I'm supposed to have. I see my doctor once a week, so technically I'm under a physicians care. Thank you guys for your concern though. I was just wondering how long it took others to lose their weight. If I don't lose 60lbs by June it's not the end of the world for me. Was only curious :)
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^ I totally agree! Congrats on the new lifestyle!
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32 in June
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Amazing results for 30lbs!! Good luck on your next 30lbs!
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I'll be your friend! You can never have enough support!
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Love this!
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She sounds as sweet as my granny! God love her.
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Zumba is fun and there's loads of free videos on YouTube. Find one with your favorite song!
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Henry Cavill
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Thanks so much for the advice, it's hard to retrain your brain that's for sure. Learning that not all calories are bad for you is probably one of the biggest hurdles so far. Who doesn't love peanut butter!
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http://www.bmi-calculator.net/bmr-calculator/ This is the site I use.
