Shasem

BBQ PopChips

in What are your favorite afternoon snacks? I need some ideas! Comment by Shasem January 2013

Bump

in The Starvation Mode Myth...again. Comment by Shasem November 2012

Mr D or Matt Dunnigan

in What celebrity have you been told you look like? Comment by Shasem November 2012

Week # 1 -- October 29th -- Goal 200 minutes: Mon: 20 min elliptical/20 min weights Tue: 40 min elliptical/30 min weights Wed: Thur: Fri: Sat: Sun: Total / min left: 110 /90 *some really bad math on my previous post*

in November MOVE-IT 180 to 360+ minutes a week challenge!! Comment by Shasem October 2012

Week # 1 -- October 29th -- Goal 200 minutes: Mon: 20 min elliptical/20 min weights Tue: 40 min elliptical/30 min weights Wed: Thur: Fri: Sat: Sun: Total / min left: 110 /160

in November MOVE-IT 180 to 360+ minutes a week challenge!! Comment by Shasem October 2012

I'm in Week # 1 -- October 29th -- Goal 200 minutes: Mon: 20 min elliptical/20 min weights Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 40 /160

in November MOVE-IT 180 to 360+ minutes a week challenge!! Comment by Shasem October 2012

Sounds good

in CROCKtober - break out your crock pot recipes for October! Comment by Shasem October 2012

Shasem Member

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