November MOVE-IT 180 to 360+ minutes a week challenge!!

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  • Aello11
    Aello11 Posts: 312 Member
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    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 30 mins - biking
    Tue: 37 mins - walking/biking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 67/133
  • lisha7997
    lisha7997 Posts: 185 Member
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    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 0
    Tue: 49 mins - cardio
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 49 / 200
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    I see a lot of new faces!! Welcome to the challenge!! 2uge4p4.gif

    Have a good week!
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
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    I will join you all also! I will record for cardio only. Let's do this!

    Week # 1 -- October 29th -- Goal 400 minutes:

    Mon: 43
    Tue: 60
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 103 / 400

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  • iwillrun2
    iwillrun2 Posts: 34 Member
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    I'm in too, but a bit behind now - thats ok - just a bit extra to do. Lets go!!!

    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200
  • soaps54
    soaps54 Posts: 567 Member
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    I'd like to give this a go this month too!

    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon: 0
    Tue: 45 - elliptical
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 255
  • cappri
    cappri Posts: 1,089 Member
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    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 45 minutes
    Tue: 60 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 250
  • iwillrun2
    iwillrun2 Posts: 34 Member
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    I'm in too, but a bit behind now - thats ok - just a bit extra to do. Lets go!!!

    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon:
    Tue: 20 min cycling
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 20 / 200
  • towens00
    towens00 Posts: 1,033 Member
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    I'm in. Thanks!

    Week # 1 -- October 29th -- Goal 360

    Mon: 60 mins weight training & cardio
    Tue: 30 mins 30DS, 32 mins Eliptical
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 122 / 238
  • KJ14
    KJ14 Posts: 287
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    I'm in.

    Week # 1 October 29 to November 4

    Weekly goal 360 minutes

    Mon: step aerobics/30 walk/85 = 115
    Tues: step aerobics/35 walking/100 jogging in place/20 = 155
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total/minutes/ 270/360
  • jenf235
    jenf235 Posts: 157 Member
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    Week #1 October 29-November 4th

    Monday: 67 minutes

    Tuesday: 87 minutes

    total: 154 minutes Only 206 minutes to go!
  • sherrirb
    sherrirb Posts: 1,714 Member
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    Week # 1 -- October 29th -- Goal 360 minutes:

    Mon: 30 min
    Tue: 90min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/Remaining: 120 / 360min
  • Shasem
    Shasem Posts: 7 Member
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    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 20 min elliptical/20 min weights
    Tue: 40 min elliptical/30 min weights
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 110 /160
  • Shasem
    Shasem Posts: 7 Member
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    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 20 min elliptical/20 min weights
    Tue: 40 min elliptical/30 min weights
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 110 /90
    *some really bad math on my previous post*
  • KeriA
    KeriA Posts: 3,274 Member
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    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon: 65 minutes of Walking with C25K running intervals (Week 4) and stretching.
    Tue: 60 minutes of Aquafit
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 125 / 175
  • KeriA
    KeriA Posts: 3,274 Member
    Options
    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon: 65 minutes of Walking with C25K running intervals (Week 4) and stretching.
    Tue: 60 minutes of Aquafit
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 125 / 175
  • charliehefferon
    charliehefferon Posts: 223 Member
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    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 30 Mins brisk walk
    Tue: 30 Mins brisk walk
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 140
  • cpanus
    cpanus Posts: 19,327 Member
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    I'm back again! Month six and I'm still working on 3.8 pounds from August!! So, it's 3.8 pounds in five weeks.
    400 mins a week plus at least 10,000 steps a day. Five weeks...3.8 pounds...300,000 total steps...what fun!

    Week #1 -- Oct 29 - Nov 4
    Week #2 -- Nov 5 - 11
    Week #3 -- Nov 12 - 18
    Week #4 -- Nov 19 - 25
    Week #5 -- Nov 26 - Dec 2

    Mon: rest day; 3,401 total steps, 1.49 total miles
    Tue: rest day...preparing for Halloween at work; 6,611 total steps, 2.89 total miles
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total mins / Total steps: 0/10,012 To go: 400/a lot!!!
  • Crystel22
    Crystel22 Posts: 241 Member
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    I would love to join in. I so need a motivation for me to get these pounds off.

    Week #1. Goal~~~~~~~210 minutes (30 min. A day)

    Monday: 9 minutes jogging, 1 minute cals., 25 minutes walking
    Tuesday: 20 minutes wii zumba, 30 minutes leisurely walking, 15 minutes walking on treadmill at 4.2 mph
    Wednesday: 30 minute wii fit plus
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 130/ 210
    Edited by Crystel22 on Mon 10/29/12 10:35 AM
  • jabmzmom
    jabmzmom Posts: 72
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    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200

    I'm in

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