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November MOVE-IT 180 to 360+ minutes a week challenge!!

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Replies

  • viccigb
    viccigb Posts: 93 Member
    I'm in!
  • sherrirb
    sherrirb Posts: 1,649 Member
    I definitely want to participate in this! Thanks for starting this Mollie!

    Week # 1 -- October 29th -- Goal 360 minutes:

    Mon: 30 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    Week # 1 -- October 29th -- Goal 320 minutes:

    Mon: 45 mins of Turbo Fire
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 /275
  • dietpepsi100
    dietpepsi100 Posts: 76 Member
    Monday - 60 mins of elliptical, 15 mins of weight lifting
    Tuesday- 60 mins of elliptical , 15 mins of weight lifting
  • WindTwin
    WindTwin Posts: 1
    Week # 1 -- October 22 -- Goal 360 minutes:

    Mon: 60 min walking the dog
    Tue: 120 min kettlebells + 60 min walking the dog
    Wed: 60 min walking the dog
    Thur: 120 min kettlebells
    Fri: 60 min kettlebells + 20 min walking the dog
    Sat:
    Sun: 60 min kettlebells

    Total / min left: 560/360 minutes
  • skcardiog
    skcardiog Posts: 316 Member
    Week # 1 -- October 29th -- Goal 490 minutes:

    Mon: 70 minutes of cardio on bike
    Tue: 70 minutes of cardio on bike
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • FitnSassy
    FitnSassy Posts: 263 Member
    I'm in! This was just the motivation that I needed to reach my November fitness goal! Let's Go!

    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon: 60 minutes PT w/Cardio
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 240


    exercise.png
  • Aello11
    Aello11 Posts: 312 Member
    I wanna play ;)

    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 30 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30/170
  • NyxariaMoon
    NyxariaMoon Posts: 121 Member
    I'm definitely in! I've been lacking in the exercise area over the last week due to some medical issues, but I think I've just been using that as an excuse. This will help me get back on target and get moving again.

    I have an outpatient procedure on Thursday, so for this week I am putting my goal at 180.

    Week # 1 -- October 29th -- Goal 180 minutes:

    Mon: 0 minutes
    Tue: 40 minutes - treadmill brisk walking 4.0mph and intermittent jogging 2.5 mph
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40/140
  • lmeasterling
    lmeasterling Posts: 139 Member
    Looks like fun; let's hope I'm up for it! haha. :)

    Week # 1 -- October 29th -- Goal 360 minutes/week:

    Mon: 67 minutes - kickboxing, brisk walking, circuit training
    Tue: 80 minutes - kickboxing, brisk walking, running (5mph), circuit training
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 147 / 213
  • schlagers
    schlagers Posts: 58
    I'm definitely in!

    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon: 60 (treadmill fat burn setting)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 240 / 300
  • sgerber923
    sgerber923 Posts: 1
    I am new on the message boards, but definitely having a bumb week! Excited for some motivation through the holidays!

    I'm definitely in!

    Week # 1 -- October 29th -- Goal 350 minutes:

    Mon: 50 (treadmill)
    Tue: 60 (strenght training)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 110 / 240
    [/quote]
  • teenio7
    teenio7 Posts: 104 Member
    I'm in

    Week # 1 -- October 29th -- Goal 240 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 240
  • hpoiry
    hpoiry Posts: 3 Member
    Week # 1 -- October 29th -- Goal 360 minutes:

    Mon: 30 (Jillian Michaels)
    Tue: 80 (Jillian MIchaels)
    Wed: X
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 110 / 250
  • stepinz
    stepinz Posts: 20
    Helloooo!

    I would like to join

    My goal is 300

    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon:
    Tue: 67min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 233 / 300
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
    Awesome, I'm in! Just saw this thread today, but luckily I put in 31 minutes yesterday :)

    Week # 1 -- October 29th -- Goal 250 minutes:

    Mon: 31 (C25K W4D1)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 31 / 219
  • Pam3
    Pam3 Posts: 1,687 Member
    WEEK 1 October 29 - November 4

    Mon:125minutes(weights&walking)
    Tue: 30minutes(walking)
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total:

    goal:400 minutes
  • Anewmaryt
    Anewmaryt Posts: 3
    This will be my 1st challenge...do I have to do anything special other than MOVE-IT 180-360+ a week?
  • lisamariepickering
    lisamariepickering Posts: 110
    I'm in!

    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 0
    Tue: 50
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 150
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
    I am in!

    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon: 50 minutes (soccer)
    Tue: 25 minutes (30 day shred)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 75 / 225
  • Aello11
    Aello11 Posts: 312 Member
    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 30 mins - biking
    Tue: 37 mins - walking/biking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 67/133
  • lisha7997
    lisha7997 Posts: 185 Member
    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 0
    Tue: 49 mins - cardio
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 49 / 200
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    I see a lot of new faces!! Welcome to the challenge!! 2uge4p4.gif

    Have a good week!
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    I will join you all also! I will record for cardio only. Let's do this!

    Week # 1 -- October 29th -- Goal 400 minutes:

    Mon: 43
    Tue: 60
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 103 / 400

    exercise.png
  • iwillrun2
    iwillrun2 Posts: 34 Member
    I'm in too, but a bit behind now - thats ok - just a bit extra to do. Lets go!!!

    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200
  • soaps54
    soaps54 Posts: 564 Member
    I'd like to give this a go this month too!

    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon: 0
    Tue: 45 - elliptical
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 255
  • cappri
    cappri Posts: 1,089 Member
    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 45 minutes
    Tue: 60 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 250
  • iwillrun2
    iwillrun2 Posts: 34 Member
    I'm in too, but a bit behind now - thats ok - just a bit extra to do. Lets go!!!

    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon:
    Tue: 20 min cycling
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 20 / 200
  • towens00
    towens00 Posts: 1,033 Member
    I'm in. Thanks!

    Week # 1 -- October 29th -- Goal 360

    Mon: 60 mins weight training & cardio
    Tue: 30 mins 30DS, 32 mins Eliptical
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 122 / 238
  • KJ14
    KJ14 Posts: 287
    I'm in.

    Week # 1 October 29 to November 4

    Weekly goal 360 minutes

    Mon: step aerobics/30 walk/85 = 115
    Tues: step aerobics/35 walking/100 jogging in place/20 = 155
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total/minutes/ 270/360
This discussion has been closed.

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